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Shake and Bake
aamazon
#Boocrew
21 π₯
Beat blues_girl89
VS
blues_girl89
St. Louis, MO
0
Beat aamazon
Workouts
Next Workouts
Tuesday 11/9/21 @ 2:24 PM
β
238
kj
81
rpm
43
%
18
mph
30 min Disney Ride
Kendall Toole
View Class
Share
Tuesday 11/9/21 @ 12:55 AM
201
kj
79
rpm
41
%
17
mph
Wednesday 2/17/21 @ 4:13 PM
β
244
kj
86
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 12:30 AM
217
kj
85
rpm
40
%
17
mph
Monday 12/7/20 @ 5:51 PM
β
193
kj
80
rpm
47
%
20
mph
20 min Holiday Ride
Kendall Toole
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Share
Wednesday 12/9/20 @ 12:30 AM
139
kj
76
rpm
43
%
17
mph
Friday 5/8/20 @ 2:57 PM
β
149
kj
86
rpm
40
%
18
mph
20 min Low Impact Ride
Olivia Amato
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Thursday 7/30/20 @ 1:2 PM
102
kj
82
rpm
35
%
15
mph
Sunday 3/29/20 @ 4:58 PM
β
100
kj
71
rpm
53
%
20
mph
10 min Climb Ride
Robin ArzΓ³n
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Thursday 5/21/20 @ 1:6 PM
75
kj
69
rpm
47
%
18
mph
Monday 3/30/20 @ 2:1 PM
β
238
kj
83
rpm
43
%
18
mph
30 min Low Impact Ride
Jess King
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Sunday 4/19/20 @ 2:46 PM
189
kj
79
rpm
40
%
16
mph
Tuesday 4/14/20 @ 1:53 PM
β
287
kj
81
rpm
47
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 2:13 PM
208
kj
78
rpm
43
%
17
mph
Thursday 7/4/19 @ 2:6 PM
β
414
kj
82
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 3/5/20 @ 2:39 PM
291
kj
78
rpm
41
%
17
mph
Thursday 1/9/20 @ 2:29 PM
β
267
kj
81
rpm
45
%
19
mph
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
Thursday 1/9/20 @ 2:29 PM
220
kj
78
rpm
43
%
17
mph
Monday 1/6/20 @ 3:12 PM
β
267
kj
80
rpm
46
%
19
mph
30 min Sundays with Love
Ally Love
View Class
Share
Tuesday 1/7/20 @ 12:33 AM
205
kj
78
rpm
42
%
17
mph
Next Workouts
aamazon
#Boocrew
21 π₯
Beat blues_girl89
VS
blues_girl89
St. Louis, MO
0
Beat aamazon
Workouts
Next Workouts
30 min Disney Ride
Kendall Toole
View Class
Share
β
238
kj
Tuesday 11/9/21
201
kj
Tuesday 11/9/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
244
kj
Wednesday 2/17/21
217
kj
Wednesday 2/17/21
20 min Holiday Ride
Kendall Toole
View Class
Share
β
193
kj
Monday 12/7/20
139
kj
Wednesday 12/9/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
β
149
kj
Friday 5/8/20
102
kj
Thursday 7/30/20
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
β
100
kj
Sunday 3/29/20
75
kj
Thursday 5/21/20
30 min Low Impact Ride
Jess King
View Class
Share
β
238
kj
Monday 3/30/20
189
kj
Sunday 4/19/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
287
kj
Tuesday 4/14/20
208
kj
Friday 1/17/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
414
kj
Thursday 7/4/19
291
kj
Thursday 3/5/20
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
β
267
kj
Thursday 1/9/20
220
kj
Thursday 1/9/20
30 min Sundays with Love
Ally Love
View Class
Share
β
267
kj
Monday 1/6/20
205
kj
Tuesday 1/7/20
Next Workouts