Shake and Bake
Workouts
Thursday 10/21/21 @ 1:15 PM
✅
382kj
87rpm
42%
19mph
Thursday 10/28/21 @ 9:47 PM
292kj
76rpm
41%
17mph
Thursday 5/27/21 @ 10:23 AM
✅
187kj
85rpm
45%
19mph
Thursday 8/26/21 @ 2:25 PM
104kj
76rpm
38%
15mph
Wednesday 7/14/21 @ 10:33 AM
✅
274kj
90rpm
42%
19mph
Sunday 7/18/21 @ 11:50 AM
212kj
81rpm
41%
17mph
Monday 3/29/21 @ 10:9 AM
✅
263kj
82rpm
45%
19mph
Friday 3/26/21 @ 1:24 PM
195kj
76rpm
42%
17mph
Friday 1/15/21 @ 3:53 PM
✅
58kj
86rpm
36%
16mph
Tuesday 12/15/20 @ 4:18 PM
47kj
81rpm
34%
14mph
Thursday 11/26/20 @ 3:56 PM
✅
401kj
89rpm
42%
19mph
Thursday 11/26/20 @ 3:59 PM
309kj
71rpm
47%
18mph
Tuesday 4/28/20 @ 1:59 PM
✅
280kj
78rpm
47%
19mph
Tuesday 4/28/20 @ 1:59 PM
187kj
66rpm
45%
16mph
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
Saturday 1/18/20 @ 6:52 PM
200kj
73rpm
44%
17mph
Monday 3/16/20 @ 3:12 PM
✅
253kj
89rpm
42%
19mph
Tuesday 3/17/20 @ 10:1 PM
193kj
77rpm
41%
17mph
Thursday 9/26/19 @ 2:0 PM
✅
265kj
79rpm
46%
19mph
Wednesday 10/9/19 @ 8:55 PM
178kj
72rpm
41%
16mph
Workouts
212
kj
Sunday 7/18/21
309
kj
Thursday 11/26/20
187
kj
Tuesday 4/28/20
193
kj
Tuesday 3/17/20