Shake and Bake
Workouts
Thursday 3/16/23 @ 1:10 PM
✅
137kj
81rpm
40%
17mph
Tuesday 3/14/23 @ 10:55 PM
67kj
61rpm
37%
12mph
Friday 12/31/21 @ 3:28 PM
✅
381kj
77rpm
46%
18mph
Friday 12/31/21 @ 3:21 PM
202kj
63rpm
41%
14mph
Thursday 10/21/21 @ 1:15 PM
✅
382kj
87rpm
42%
19mph
Sunday 10/24/21 @ 3:49 PM
149kj
63rpm
36%
12mph
Thursday 5/27/21 @ 10:23 AM
✅
187kj
85rpm
45%
19mph
Sunday 6/20/21 @ 2:51 PM
80kj
76rpm
41%
13mph
Friday 1/15/21 @ 3:53 PM
✅
58kj
86rpm
36%
16mph
Thursday 5/20/21 @ 11:8 AM
37kj
81rpm
34%
13mph
Saturday 4/17/21 @ 10:27 PM
✅
271kj
83rpm
45%
19mph
Saturday 4/17/21 @ 9:36 PM
88kj
85rpm
18%
11mph
Wednesday 4/7/21 @ 10:0 AM
✅
247kj
79rpm
45%
18mph
Tuesday 4/6/21 @ 11:25 PM
117kj
71rpm
36%
13mph
Monday 3/29/21 @ 10:9 AM
✅
263kj
82rpm
45%
19mph
Saturday 3/27/21 @ 2:44 PM
126kj
75rpm
37%
13mph
Thursday 11/26/20 @ 3:56 PM
401kj
89rpm
42%
19mph
Thursday 11/26/20 @ 3:56 PM
✅
435kj
145rpm
0%
0mph
Friday 6/14/19 @ 11:50 AM
✅
419kj
78rpm
48%
19mph
Friday 6/14/19 @ 11:58 AM
kj
rpm
%
0mph
Workouts
202
kj
Friday 12/31/21
88
kj
Saturday 4/17/21