Shake and Bake

Workouts

Thursday 8/19/21 @ 10:34 AM
✅
177kj
80rpm
45%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 10/19/21 @ 4:38 PM
133kj
82rpm
41%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
401kj
89rpm
42%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
345kj
87rpm
41%
18mph
Thursday 7/16/20 @ 9:42 PM
✅
299kj
82rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 2:35 PM
258kj
85rpm
43%
19mph
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 6:8 PM
256kj
84rpm
43%
19mph
Saturday 3/28/20 @ 2:33 PM
✅
172kj
77rpm
46%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 6:26 PM
165kj
87rpm
42%
18mph
Monday 3/16/20 @ 3:12 PM
253kj
89rpm
42%
19mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:23 PM
✅
257kj
84rpm
43%
19mph
Thursday 1/10/19 @ 3:21 PM
267kj
85rpm
44%
19mph
30 min 90s Pop Ride
Jenn Sherman
Wednesday 1/9/19 @ 3:25 PM
✅
282kj
83rpm
45%
19mph
Friday 1/19/18 @ 2:26 PM
299kj
77rpm
42%
17mph
45 min Hip Hop Ride
Alex Toussaint
Friday 1/19/18 @ 2:28 PM
✅
432kj
81rpm
47%
20mph
Tuesday 9/12/17 @ 1:29 PM
332kj
77rpm
43%
17mph
45 min Rock Ride
Jenn Sherman
Tuesday 9/12/17 @ 1:30 PM
✅
454kj
85rpm
46%
20mph
Tuesday 9/5/17 @ 1:23 PM
340kj
80rpm
43%
18mph
45 min Rock Ride
Jenn Sherman
Tuesday 9/5/17 @ 1:26 PM
✅
437kj
85rpm
45%
20mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 177 kj
Thursday 8/19/21
133 kj
Tuesday 10/19/21
45 min Turkey Burn Ride
Robin Arzón
✅ 401 kj
Thursday 11/26/20
345 kj
Thursday 11/26/20
30 min Britney Spears Ride
Cody Rigsby
✅ 299 kj
Thursday 7/16/20
258 kj
Thursday 7/16/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 287 kj
Tuesday 4/14/20
256 kj
Sunday 1/19/20
20 min Pop Ride
Cody Rigsby
✅ 172 kj
Saturday 3/28/20
165 kj
Tuesday 3/31/20
30 min Together We Go Far Ride
Robin Arzón
253 kj
Monday 3/16/20
✅ 257 kj
Sunday 3/15/20
30 min 90s Pop Ride
Jenn Sherman
267 kj
Thursday 1/10/19
✅ 282 kj
Wednesday 1/9/19
45 min Hip Hop Ride
Alex Toussaint
299 kj
Friday 1/19/18
✅ 432 kj
Friday 1/19/18
45 min Rock Ride
Jenn Sherman
332 kj
Tuesday 9/12/17
✅ 454 kj
Tuesday 9/12/17
45 min Rock Ride
Jenn Sherman
340 kj
Tuesday 9/5/17
✅ 437 kj
Tuesday 9/5/17