Shake and Bake
Workouts
Thursday 5/27/21 @ 10:23 AM
187kj
85rpm
45%
19mph
Wednesday 6/9/21 @ 2:22 AM
✅
298kj
74rpm
59%
23mph
Wednesday 4/7/21 @ 10:0 AM
247kj
79rpm
45%
18mph
Wednesday 4/7/21 @ 1:37 AM
✅
440kj
74rpm
59%
23mph
Monday 3/29/21 @ 10:9 AM
263kj
82rpm
45%
19mph
Friday 3/26/21 @ 3:26 AM
✅
456kj
77rpm
57%
23mph
Monday 6/22/20 @ 3:37 PM
172kj
77rpm
46%
19mph
Friday 6/19/20 @ 9:9 PM
✅
339kj
68rpm
66%
24mph
Tuesday 4/14/20 @ 1:53 PM
287kj
81rpm
47%
19mph
Friday 4/3/20 @ 8:56 PM
✅
471kj
68rpm
64%
23mph
Monday 3/16/20 @ 3:12 PM
253kj
89rpm
42%
19mph
Sunday 3/15/20 @ 10:19 PM
✅
473kj
78rpm
58%
23mph
Friday 2/7/20 @ 3:18 PM
✅
348kj
73rpm
46%
18mph
Thursday 2/6/20 @ 11:20 PM
292kj
56rpm
51%
16mph
Thursday 9/26/19 @ 2:0 PM
✅
265kj
79rpm
46%
19mph
Wednesday 9/25/19 @ 4:20 PM
199kj
67rpm
46%
17mph
Saturday 8/31/19 @ 11:37 PM
✅
292kj
83rpm
47%
20mph
Monday 8/26/19 @ 4:5 AM
213kj
66rpm
48%
17mph
Friday 6/14/19 @ 11:50 AM
✅
419kj
78rpm
48%
19mph
Wednesday 6/26/19 @ 2:33 AM
299kj
66rpm
48%
17mph