Shake and Bake
Workouts
Sunday 6/27/21 @ 3:1 PM
✅
293kj
83rpm
47%
19mph
Saturday 6/26/21 @ 4:0 PM
263kj
70rpm
49%
18mph
Wednesday 4/7/21 @ 10:0 AM
247kj
79rpm
45%
18mph
Monday 4/12/21 @ 11:13 PM
✅
261kj
77rpm
46%
18mph
Wednesday 2/17/21 @ 4:13 PM
✅
244kj
86rpm
42%
18mph
Wednesday 2/17/21 @ 12:21 AM
240kj
77rpm
44%
18mph
Saturday 1/2/21 @ 6:43 PM
✅
270kj
83rpm
45%
19mph
Thursday 12/31/20 @ 12:29 AM
259kj
76rpm
46%
19mph
Friday 8/28/20 @ 8:26 PM
✅
288kj
85rpm
46%
19mph
Monday 8/10/20 @ 6:55 PM
283kj
80rpm
46%
19mph
Thursday 7/16/20 @ 9:42 PM
299kj
82rpm
48%
20mph
Thursday 7/16/20 @ 11:43 PM
✅
315kj
78rpm
50%
20mph
Friday 7/3/20 @ 7:13 PM
425kj
81rpm
47%
19mph
Thursday 7/2/20 @ 11:58 PM
✅
477kj
81rpm
49%
20mph
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
Friday 1/17/20 @ 1:26 AM
284kj
80rpm
47%
19mph
Monday 3/16/20 @ 3:12 PM
253kj
89rpm
42%
19mph
Sunday 3/15/20 @ 10:22 PM
✅
306kj
87rpm
45%
20mph
Saturday 9/7/19 @ 1:39 PM
✅
180kj
79rpm
48%
19mph
Thursday 9/5/19 @ 12:39 AM
177kj
74rpm
48%
19mph
Workouts
259
kj
Thursday 12/31/20
299
kj
Thursday 7/16/20
425
kj
Friday 7/3/20
253
kj
Monday 3/16/20