Shake and Bake
Workouts
Tuesday 2/2/21 @ 4:7 PM
253kj
84rpm
43%
19mph
Saturday 1/30/21 @ 6:27 PM
✅
313kj
78rpm
51%
20mph
Friday 1/15/21 @ 3:53 PM
58kj
86rpm
36%
16mph
Saturday 1/30/21 @ 7:3 PM
✅
63kj
86rpm
38%
17mph
Wednesday 1/13/21 @ 2:31 PM
222kj
78rpm
44%
17mph
Thursday 1/21/21 @ 7:53 PM
✅
352kj
70rpm
57%
21mph
Saturday 2/15/20 @ 2:52 PM
✅
226kj
84rpm
41%
18mph
Tuesday 11/24/20 @ 8:0 PM
219kj
83rpm
41%
17mph
Thursday 7/16/20 @ 9:42 PM
299kj
82rpm
48%
20mph
Wednesday 7/22/20 @ 7:53 PM
✅
342kj
75rpm
54%
21mph
Friday 7/17/20 @ 11:8 PM
187kj
83rpm
45%
19mph
Tuesday 7/14/20 @ 5:11 PM
✅
198kj
81rpm
48%
20mph
Tuesday 4/14/20 @ 1:53 PM
287kj
81rpm
47%
19mph
Thursday 1/30/20 @ 11:3 PM
✅
299kj
77rpm
50%
20mph
Monday 5/6/19 @ 2:2 PM
121kj
79rpm
44%
18mph
Wednesday 1/22/20 @ 1:18 AM
✅
128kj
78rpm
46%
19mph
Thursday 9/26/19 @ 2:0 PM
265kj
79rpm
46%
19mph
Friday 10/11/19 @ 11:18 PM
✅
276kj
74rpm
50%
19mph
Saturday 8/31/19 @ 11:37 PM
✅
292kj
83rpm
47%
20mph
Wednesday 9/25/19 @ 9:32 PM
275kj
78rpm
48%
19mph
Workouts
299
kj
Thursday 7/16/20