Shake and Bake
Workouts
Tuesday 2/18/20 @ 4:28 PM
✅
265kj
84rpm
45%
19mph
Tuesday 3/3/20 @ 1:44 AM
87kj
67rpm
33%
12mph
Saturday 9/19/20 @ 12:17 PM
✅
281kj
77rpm
48%
19mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Monday 1/18/21 @ 4:6 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 10:53 PM
✅
67kj
65rpm
41%
14mph
Wednesday 1/13/21 @ 2:31 PM
✅
222kj
78rpm
44%
17mph
Thursday 1/14/21 @ 6:39 PM
142kj
60rpm
44%
14mph
Wednesday 1/13/21 @ 3:4 PM
✅
108kj
78rpm
43%
17mph
Thursday 1/14/21 @ 6:22 PM
71kj
64rpm
42%
15mph
Wednesday 12/30/20 @ 3:56 PM
✅
265kj
84rpm
44%
19mph
Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
Thursday 4/30/20 @ 10:29 PM
✅
275kj
84rpm
45%
19mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Thursday 7/16/20 @ 9:42 PM
✅
299kj
82rpm
48%
20mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Saturday 6/13/20 @ 3:23 PM
✅
282kj
84rpm
45%
19mph
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Workouts
107
kj
Wednesday 12/30/20
134
kj
Thursday 7/16/20