Shake and Bake
Workouts
Sunday 1/23/22 @ 4:28 PM
369kj
79rpm
39%
16mph
Thursday 3/30/23 @ 11:32 PM
✅
632kj
85rpm
46%
20mph
Wednesday 12/2/20 @ 4:25 PM
261kj
82rpm
44%
18mph
Saturday 12/5/20 @ 5:6 PM
✅
371kj
81rpm
51%
21mph
Thursday 7/16/20 @ 9:42 PM
299kj
82rpm
48%
20mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Monday 7/20/20 @ 1:1 PM
292kj
81rpm
47%
19mph
Tuesday 7/21/20 @ 12:30 AM
✅
392kj
85rpm
51%
22mph
Thursday 5/14/20 @ 1:0 PM
264kj
82rpm
44%
19mph
Friday 5/15/20 @ 1:21 AM
✅
353kj
82rpm
49%
21mph
Wednesday 4/22/20 @ 2:0 PM
289kj
84rpm
46%
19mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Tuesday 4/7/20 @ 4:27 PM
265kj
81rpm
45%
19mph
Wednesday 4/8/20 @ 12:40 AM
✅
357kj
84rpm
50%
21mph
Tuesday 1/7/20 @ 4:29 PM
260kj
81rpm
45%
19mph
Thursday 1/9/20 @ 2:49 AM
✅
287kj
84rpm
45%
19mph
Monday 12/30/19 @ 2:26 PM
261kj
80rpm
45%
19mph
Sunday 12/29/19 @ 12:42 AM
✅
265kj
82rpm
44%
19mph
Thursday 11/21/19 @ 3:2 PM
✅
287kj
85rpm
46%
19mph
Friday 11/22/19 @ 3:13 AM
216kj
79rpm
42%
17mph
Workouts
261
kj
Wednesday 12/2/20
264
kj
Thursday 5/14/20
289
kj
Wednesday 4/22/20
261
kj
Monday 12/30/19