Shake and Bake

Workouts

Saturday 6/20/20 @ 10:25 PM
kj
rpm
%
0mph
30 min Pride Ride
Denis Morton
View Class
Monday 6/15/20 @ 8:29 PM
✅
345kj
77rpm
53%
21mph
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 10:7 PM
✅
kj
rpm
%
0mph
Monday 6/1/20 @ 2:19 AM
kj
rpm
%
0mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Sunday 5/31/20 @ 9:10 PM
✅
216kj
76rpm
52%
20mph
Sunday 4/26/20 @ 5:2 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Monday 4/27/20 @ 2:33 PM
✅
294kj
72rpm
52%
20mph

Workouts

30 min Pride Ride
Denis Morton
View Class
kj
Saturday 6/20/20
✅ 345 kj
Monday 6/15/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
kj
Wednesday 6/3/20
✅ kj
Wednesday 6/3/20
20 min Low Impact Ride
Christine D'Ercole
View Class
kj
Monday 6/1/20
✅ 216 kj
Sunday 5/31/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
kj
Sunday 4/26/20
✅ 294 kj
Monday 4/27/20