Shake and Bake
Workouts
Sunday 3/15/20 @ 10:29 PM
✅
485kj
87rpm
54%
24mph
Thursday 4/9/20 @ 5:22 PM
376kj
84rpm
51%
22mph
Thursday 11/26/20 @ 3:58 PM
493kj
91rpm
48%
22mph
Thursday 11/26/20 @ 3:56 PM
✅
629kj
90rpm
51%
23mph
Tuesday 11/12/19 @ 10:12 PM
25kj
29rpm
41%
6mph
Monday 12/2/19 @ 5:59 PM
✅
113kj
81rpm
49%
21mph
Sunday 3/22/15 @ 3:13 AM
87kj
72rpm
40%
16mph
Thursday 4/14/16 @ 2:22 PM
✅
241kj
92rpm
53%
24mph
Saturday 11/19/16 @ 9:49 PM
79kj
84rpm
41%
18mph
Saturday 9/16/17 @ 12:52 PM
✅
151kj
78rpm
55%
23mph
Sunday 4/2/17 @ 2:58 PM
46kj
77rpm
37%
14mph
Sunday 4/2/17 @ 2:27 PM
✅
351kj
75rpm
40%
16mph
Saturday 5/21/16 @ 2:28 PM
102kj
84rpm
44%
19mph
Saturday 5/21/16 @ 1:59 PM
✅
510kj
73rpm
52%
19mph
Saturday 12/12/15 @ 9:32 PM
412kj
70rpm
62%
22mph
Friday 12/11/15 @ 4:21 PM
✅
445kj
89rpm
50%
23mph
Friday 6/5/15 @ 3:9 AM
9kj
41rpm
23%
6mph
Friday 12/11/15 @ 5:15 PM
✅
47kj
64rpm
41%
15mph
Friday 6/5/15 @ 1:20 AM
✅
1282kj
71rpm
62%
23mph
Thursday 2/12/15 @ 1:12 PM
864kj
82rpm
47%
20mph
Workouts
376
kj
Thursday 4/9/20
493
kj
Thursday 11/26/20
102
kj
Saturday 5/21/16
864
kj
Thursday 2/12/15