Shake and Bake
Workouts
Wednesday 10/26/16 @ 11:30 PM
✅
775kj
88rpm
56%
25mph
Wednesday 10/26/16 @ 11:21 PM
292kj
73rpm
43%
17mph
Thursday 2/9/17 @ 9:35 PM
✅
311kj
91rpm
44%
20mph
Thursday 2/9/17 @ 4:27 PM
151kj
64rpm
41%
15mph
Monday 1/9/17 @ 10:22 PM
✅
338kj
79rpm
43%
18mph
Monday 1/9/17 @ 10:30 PM
223kj
72rpm
38%
15mph
Sunday 1/1/17 @ 7:46 PM
✅
495kj
80rpm
50%
21mph
Sunday 1/1/17 @ 7:32 PM
214kj
64rpm
41%
14mph
Friday 11/25/16 @ 9:8 PM
✅
822kj
92rpm
49%
23mph
Thursday 11/24/16 @ 3:28 PM
41kj
50rpm
36%
9mph
Monday 10/24/16 @ 10:30 PM
✅
466kj
88rpm
45%
20mph
Monday 10/24/16 @ 10:24 PM
247kj
70rpm
42%
16mph
Monday 10/10/16 @ 8:32 PM
✅
677kj
92rpm
51%
23mph
Monday 10/10/16 @ 8:26 PM
286kj
76rpm
41%
16mph
Thursday 10/6/16 @ 8:40 PM
167kj
86rpm
42%
18mph
Thursday 10/6/16 @ 8:28 PM
✅
258kj
65rpm
45%
16mph
Saturday 10/1/16 @ 2:52 PM
99kj
77rpm
39%
16mph
Saturday 10/1/16 @ 2:28 PM
✅
271kj
66rpm
41%
14mph
Friday 9/2/16 @ 8:40 PM
✅
233kj
103rpm
48%
24mph
Tuesday 9/27/16 @ 6:59 PM
47kj
44rpm
54%
13mph
Workouts
292
kj
Wednesday 10/26/16
214
kj
Sunday 1/1/17
99
kj
Saturday 10/1/16
47
kj
Tuesday 9/27/16