Shake and Bake

Workouts

Sunday 11/22/20 @ 11:27 PM
✅
411kj
92rpm
49%
22mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 4:24 PM
202kj
76rpm
42%
17mph
Sunday 10/4/20 @ 11:38 PM
100kj
85rpm
38%
17mph
15 min HIIT Ride
Emma Lovewell
Saturday 10/10/20 @ 2:52 PM
✅
102kj
77rpm
40%
16mph
Sunday 9/13/20 @ 4:43 PM
✅
120kj
80rpm
43%
18mph
15 min 2000s Ride
Ally Love
Sunday 9/13/20 @ 4:43 PM
98kj
77rpm
41%
17mph
Tuesday 11/12/19 @ 10:12 PM
25kj
29rpm
41%
6mph
10 min Tabata Ride
Robin Arzón
Saturday 5/9/20 @ 1:37 PM
✅
89kj
80rpm
45%
19mph
Sunday 4/26/20 @ 11:1 PM
✅
329kj
89rpm
45%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 3:23 PM
228kj
75rpm
45%
18mph
Wednesday 4/1/20 @ 1:37 PM
✅
176kj
80rpm
46%
19mph
20 min 80s Ride
Cody Rigsby
Tuesday 4/7/20 @ 5:25 PM
122kj
79rpm
39%
16mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 411 kj
Sunday 11/22/20
202 kj
Saturday 11/14/20
15 min HIIT Ride
Emma Lovewell
100 kj
Sunday 10/4/20
✅ 102 kj
Saturday 10/10/20
15 min 2000s Ride
Ally Love
✅ 120 kj
Sunday 9/13/20
98 kj
Sunday 9/13/20
10 min Tabata Ride
Robin Arzón
25 kj
Tuesday 11/12/19
✅ 89 kj
Saturday 5/9/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 329 kj
Sunday 4/26/20
228 kj
Tuesday 4/28/20
20 min 80s Ride
Cody Rigsby
✅ 176 kj
Wednesday 4/1/20
122 kj
Tuesday 4/7/20