Shake and Bake
Workouts
Sunday 1/3/21 @ 7:39 PM
✅
350kj
90rpm
46%
21mph
Friday 1/15/21 @ 6:59 PM
245kj
82rpm
43%
18mph
Thursday 11/26/20 @ 3:58 PM
✅
493kj
91rpm
48%
22mph
Sunday 11/29/20 @ 1:31 AM
357kj
83rpm
42%
18mph
Sunday 11/22/20 @ 11:27 PM
✅
411kj
92rpm
49%
22mph
Saturday 11/21/20 @ 8:3 PM
278kj
76rpm
48%
19mph
Wednesday 4/1/20 @ 1:37 PM
✅
176kj
80rpm
46%
19mph
Wednesday 4/15/20 @ 2:13 AM
126kj
81rpm
39%
16mph
Sunday 7/1/18 @ 2:52 PM
✅
517kj
80rpm
51%
21mph
Sunday 7/1/18 @ 2:58 PM
353kj
74rpm
45%
18mph
Sunday 6/17/18 @ 3:50 PM
306kj
82rpm
41%
18mph
Sunday 6/17/18 @ 3:44 PM
✅
381kj
78rpm
45%
18mph
Friday 2/16/18 @ 9:26 PM
✅
343kj
85rpm
48%
21mph
Saturday 2/17/18 @ 4:30 PM
195kj
75rpm
42%
16mph
Friday 1/5/18 @ 9:41 PM
102kj
87rpm
39%
17mph
Thursday 12/28/17 @ 4:1 PM
✅
135kj
78rpm
41%
17mph
Thursday 3/2/17 @ 3:33 PM
✅
552kj
87rpm
49%
22mph
Thursday 3/9/17 @ 4:53 AM
323kj
75rpm
43%
17mph
Thursday 2/16/17 @ 9:18 PM
✅
489kj
88rpm
46%
21mph
Wednesday 2/15/17 @ 1:32 AM
334kj
72rpm
47%
18mph
Workouts
245
kj
Friday 1/15/21
323
kj
Thursday 3/9/17
334
kj
Wednesday 2/15/17