Shake and Bake
Workouts
Thursday 11/24/22 @ 3:4 PM
✅
379kj
78rpm
46%
19mph
Thursday 11/24/22 @ 2:59 PM
124kj
30rpm
56%
11mph
Tuesday 11/12/19 @ 10:12 PM
✅
25kj
29rpm
41%
6mph
Sunday 3/21/21 @ 4:58 PM
22kj
36rpm
46%
10mph
Sunday 1/3/21 @ 7:39 PM
✅
350kj
90rpm
46%
21mph
Thursday 12/31/20 @ 12:38 AM
50kj
40rpm
41%
10mph
Sunday 12/13/20 @ 6:26 PM
✅
514kj
89rpm
46%
21mph
Monday 12/14/20 @ 10:51 AM
82kj
36rpm
41%
9mph
Friday 2/16/18 @ 9:26 PM
✅
343kj
85rpm
48%
21mph
Saturday 11/24/18 @ 1:14 PM
96kj
46rpm
45%
12mph
Thursday 11/26/20 @ 3:58 PM
✅
493kj
91rpm
48%
22mph
Thursday 11/26/20 @ 4:1 PM
88kj
35rpm
45%
10mph
Monday 5/11/20 @ 8:58 PM
✅
392kj
101rpm
45%
22mph
Sunday 5/10/20 @ 5:28 PM
66kj
37rpm
44%
10mph
Sunday 3/15/20 @ 10:29 PM
✅
485kj
87rpm
54%
24mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Thursday 12/8/16 @ 9:40 PM
✅
330kj
88rpm
47%
21mph
Wednesday 11/6/19 @ 1:15 AM
40kj
40rpm
34%
8mph
Sunday 10/13/19 @ 4:44 PM
✅
527kj
80rpm
50%
21mph
Sunday 10/13/19 @ 5:18 PM
25kj
39rpm
43%
10mph
Workouts
124
kj
Thursday 11/24/22
50
kj
Thursday 12/31/20
82
kj
Monday 12/14/20
88
kj
Thursday 11/26/20
66
kj
Sunday 5/10/20
86
kj
Sunday 3/15/20