Shake and Bake
Workouts
Saturday 3/11/23 @ 11:41 PM
123kj
77rpm
40%
16mph
Tuesday 3/21/23 @ 1:6 AM
✅
180kj
66rpm
52%
18mph
Sunday 12/1/19 @ 11:3 PM
✅
282kj
85rpm
45%
20mph
Saturday 12/14/19 @ 3:2 PM
260kj
55rpm
59%
18mph
Thursday 11/28/19 @ 4:1 PM
✅
520kj
78rpm
52%
21mph
Thursday 11/28/19 @ 3:58 PM
380kj
54rpm
58%
18mph
Friday 8/30/19 @ 8:24 PM
✅
360kj
83rpm
50%
21mph
Saturday 8/3/19 @ 2:7 AM
252kj
57rpm
57%
18mph
Friday 8/9/19 @ 8:39 PM
86kj
73rpm
40%
15mph
Wednesday 7/31/19 @ 2:18 PM
✅
184kj
55rpm
59%
18mph
Wednesday 6/19/19 @ 8:16 PM
✅
385kj
84rpm
43%
19mph
Thursday 7/11/19 @ 1:57 AM
121kj
50rpm
51%
14mph
Sunday 1/6/19 @ 5:9 PM
207kj
82rpm
40%
17mph
Sunday 1/6/19 @ 5:24 PM
✅
254kj
57rpm
58%
18mph
Monday 12/31/18 @ 5:45 PM
✅
480kj
81rpm
48%
21mph
Tuesday 1/1/19 @ 5:57 PM
357kj
58rpm
55%
18mph
Sunday 12/23/18 @ 5:0 PM
237kj
79rpm
43%
18mph
Sunday 12/23/18 @ 4:35 PM
✅
326kj
58rpm
52%
17mph
Workouts
260
kj
Saturday 12/14/19
380
kj
Thursday 11/28/19