Shake and Bake
Workouts
Friday 3/13/20 @ 8:8 PM
278kj
76rpm
41%
16mph
Saturday 9/2/23 @ 4:29 PM
✅
490kj
84rpm
48%
20mph
Friday 1/15/21 @ 2:5 AM
232kj
73rpm
47%
17mph
Wednesday 11/25/20 @ 9:43 PM
✅
285kj
79rpm
48%
19mph
Wednesday 12/16/20 @ 4:43 PM
227kj
76rpm
45%
17mph
Thursday 12/3/20 @ 5:8 PM
✅
290kj
83rpm
46%
19mph
Friday 11/27/20 @ 9:15 PM
172kj
76rpm
47%
18mph
Thursday 10/15/20 @ 10:27 PM
✅
174kj
76rpm
46%
18mph
Tuesday 11/24/20 @ 1:27 AM
231kj
75rpm
45%
17mph
Monday 11/16/20 @ 10:56 PM
✅
285kj
81rpm
47%
19mph
Saturday 10/24/20 @ 9:38 PM
110kj
77rpm
42%
17mph
Wednesday 9/30/20 @ 10:2 PM
✅
123kj
42rpm
46%
9mph
Wednesday 10/21/20 @ 3:53 PM
305kj
75rpm
43%
17mph
Saturday 8/15/20 @ 8:33 PM
✅
470kj
85rpm
47%
20mph
Friday 9/4/20 @ 12:28 AM
156kj
76rpm
45%
18mph
Wednesday 9/2/20 @ 10:34 PM
✅
172kj
77rpm
47%
19mph
Monday 8/17/20 @ 1:56 AM
163kj
70rpm
48%
18mph
Tuesday 7/14/20 @ 9:43 PM
✅
203kj
74rpm
51%
20mph
Wednesday 8/5/20 @ 8:17 PM
144kj
79rpm
43%
17mph
Thursday 8/6/20 @ 9:28 PM
✅
176kj
81rpm
46%
19mph
Workouts
110
kj
Saturday 10/24/20