Shake and Bake
Workouts
Sunday 11/1/20 @ 1:39 PM
✅
570kj
86rpm
59%
25mph
Tuesday 7/6/21 @ 11:46 AM
230kj
78rpm
44%
18mph
Saturday 10/17/20 @ 1:9 PM
✅
450kj
92rpm
60%
27mph
Wednesday 10/28/20 @ 11:33 AM
153kj
84rpm
42%
18mph
Thursday 8/13/20 @ 10:44 AM
✅
560kj
84rpm
60%
25mph
Monday 4/20/20 @ 2:59 PM
238kj
79rpm
44%
18mph
Tuesday 8/4/20 @ 11:27 AM
✅
433kj
86rpm
52%
23mph
Tuesday 6/23/20 @ 12:38 AM
300kj
86rpm
45%
20mph
Monday 7/27/20 @ 9:55 PM
✅
688kj
88rpm
63%
27mph
Thursday 7/30/20 @ 11:42 PM
268kj
81rpm
45%
19mph
Sunday 1/26/20 @ 8:25 PM
✅
652kj
81rpm
65%
27mph
Friday 7/17/20 @ 2:31 PM
140kj
31rpm
39%
8mph
Sunday 6/7/20 @ 11:40 AM
✅
622kj
85rpm
62%
26mph
Saturday 6/6/20 @ 1:8 AM
286kj
83rpm
46%
19mph
Tuesday 5/19/20 @ 4:29 PM
✅
728kj
90rpm
63%
28mph
Tuesday 5/19/20 @ 11:51 PM
281kj
85rpm
44%
19mph
Monday 3/9/20 @ 4:29 PM
✅
602kj
88rpm
59%
26mph
Thursday 4/9/20 @ 10:47 PM
266kj
85rpm
43%
19mph
Thursday 2/6/20 @ 5:28 PM
✅
600kj
81rpm
63%
26mph
Sunday 2/9/20 @ 1:57 PM
245kj
81rpm
44%
18mph
Workouts
153
kj
Wednesday 10/28/20
238
kj
Monday 4/20/20
300
kj
Tuesday 6/23/20
286
kj
Saturday 6/6/20
281
kj
Tuesday 5/19/20
245
kj
Sunday 2/9/20