Shake and Bake
VS
Workouts
Wednesday 7/12/23 @ 11:48 AM
147kj
70rpm
45%
17mph
Monday 7/10/23 @ 1:57 PM
✅
195kj
76rpm
48%
20mph
Friday 3/17/23 @ 2:0 PM
31kj
82rpm
35%
15mph
Friday 3/17/23 @ 1:59 PM
✅
416kj
68rpm
52%
19mph
Wednesday 1/4/23 @ 4:14 PM
83kj
57rpm
54%
18mph
Sunday 12/4/22 @ 10:37 PM
✅
98kj
65rpm
54%
20mph
Tuesday 8/2/22 @ 12:22 PM
140kj
72rpm
45%
17mph
Thursday 7/28/22 @ 7:25 PM
✅
182kj
76rpm
48%
19mph
Friday 7/3/20 @ 11:45 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 2:8 PM
✅
232kj
63rpm
53%
18mph
Tuesday 6/23/20 @ 11:26 AM
138kj
72rpm
44%
17mph
Tuesday 6/16/20 @ 7:6 PM
✅
197kj
69rpm
54%
20mph
Wednesday 9/18/19 @ 9:58 AM
266kj
67rpm
46%
16mph
Wednesday 9/18/19 @ 3:35 PM
✅
391kj
74rpm
48%
19mph
Saturday 6/29/19 @ 10:6 AM
166kj
75rpm
46%
18mph
Thursday 6/20/19 @ 2:53 PM
✅
196kj
74rpm
51%
20mph
Sunday 5/12/19 @ 10:34 AM
120kj
72rpm
46%
17mph
Tuesday 6/18/19 @ 5:7 PM
✅
139kj
76rpm
49%
19mph
Friday 9/14/18 @ 1:29 PM
285kj
69rpm
44%
16mph
Friday 9/14/18 @ 12:27 AM
✅
526kj
80rpm
51%
21mph
a_rose_petal
Boston
4
VS
makemovesmandy
^ find me on IG!
106
🔥
Workouts
kj
Friday 7/3/20
266
kj
Wednesday 9/18/19