Shake and Bake

Workouts

Monday 11/9/20 @ 4:56 PM
193kj
79rpm
47%
20mph
20 min Groove Ride
Cody Rigsby
Wednesday 11/18/20 @ 12:59 PM
97kj
67rpm
40%
14mph
Friday 5/8/20 @ 3:59 PM
313kj
83rpm
47%
20mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Wednesday 5/13/20 @ 10:36 PM
138kj
64rpm
41%
14mph
Saturday 3/28/20 @ 2:33 PM
212kj
73rpm
51%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/1/20 @ 12:15 PM
95kj
63rpm
42%
14mph
Tuesday 3/31/20 @ 6:59 PM
168kj
82rpm
43%
19mph
20 min Low Impact Ride
Jenn Sherman
Sunday 1/26/20 @ 3:6 PM
90kj
70rpm
37%
14mph
Friday 1/17/20 @ 1:26 AM
363kj
79rpm
53%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 2:12 PM
175kj
70rpm
42%
16mph
Friday 8/30/19 @ 12:7 PM
334kj
78rpm
51%
21mph
30 min Pop Ride
Cody Rigsby
Thursday 6/27/19 @ 12:24 AM
299kj
144rpm
0%
0mph
Tuesday 5/28/19 @ 2:27 PM
376kj
85rpm
51%
22mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/29/19 @ 11:44 AM
173kj
74rpm
40%
16mph
Friday 5/24/19 @ 4:27 PM
387kj
82rpm
53%
22mph
30 min Show Up Ride
Cody Rigsby
Monday 5/27/19 @ 1:57 PM
175kj
73rpm
41%
16mph
Monday 5/6/19 @ 4:31 PM
371kj
82rpm
51%
22mph
30 min Classic Rock Ride
Jennifer Jacobs
Saturday 5/4/19 @ 12:28 PM
176kj
0rpm
0%
0mph
Saturday 2/2/19 @ 8:45 PM
353kj
80rpm
52%
21mph
30 min Maroon 5 Ride
Cody Rigsby
Tuesday 2/5/19 @ 12:52 AM
kj
rpm
%
0mph

Workouts

20 min Groove Ride
Cody Rigsby
193 kj
Monday 11/9/20
97 kj
Wednesday 11/18/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
313 kj
Friday 5/8/20
138 kj
Wednesday 5/13/20
20 min Pop Ride
Cody Rigsby
212 kj
Saturday 3/28/20
95 kj
Wednesday 4/1/20
20 min Low Impact Ride
Jenn Sherman
168 kj
Tuesday 3/31/20
90 kj
Sunday 1/26/20
30 min Lady Gaga Ride
Cody Rigsby
363 kj
Friday 1/17/20
175 kj
Saturday 1/18/20
30 min Pop Ride
Cody Rigsby
334 kj
Friday 8/30/19
299 kj
Thursday 6/27/19
30 min Pop Ride
Cody Rigsby
376 kj
Tuesday 5/28/19
173 kj
Wednesday 5/29/19
30 min Show Up Ride
Cody Rigsby
387 kj
Friday 5/24/19
175 kj
Monday 5/27/19
30 min Classic Rock Ride
Jennifer Jacobs
371 kj
Monday 5/6/19
176 kj
Saturday 5/4/19
30 min Maroon 5 Ride
Cody Rigsby
353 kj
Saturday 2/2/19
kj
Tuesday 2/5/19