Shake and Bake
Workouts
Tuesday 3/14/23 @ 7:38 PM
✅
270kj
79rpm
46%
19mph
Friday 3/10/23 @ 5:29 PM
0kj
0rpm
33%
0mph
Sunday 3/28/21 @ 1:3 PM
322kj
79rpm
50%
20mph
Thursday 3/25/21 @ 5:26 PM
✅
418kj
79rpm
54%
23mph
Tuesday 7/21/20 @ 4:15 PM
235kj
80rpm
51%
21mph
Thursday 7/30/20 @ 5:13 PM
✅
353kj
81rpm
59%
25mph
Wednesday 4/29/20 @ 4:6 PM
✅
325kj
85rpm
47%
20mph
Tuesday 4/28/20 @ 4:41 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 4:2 PM
236kj
85rpm
49%
21mph
Wednesday 4/15/20 @ 4:7 PM
✅
316kj
83rpm
56%
24mph
Sunday 3/29/20 @ 2:4 PM
511kj
79rpm
51%
21mph
Saturday 3/28/20 @ 3:54 PM
✅
661kj
74rpm
59%
23mph
Friday 3/27/20 @ 3:59 PM
566kj
87rpm
50%
22mph
Friday 3/27/20 @ 3:58 PM
✅
690kj
78rpm
58%
23mph
Tuesday 11/12/19 @ 5:58 PM
530kj
80rpm
51%
21mph
Tuesday 11/12/19 @ 6:1 PM
✅
648kj
79rpm
56%
23mph
Wednesday 7/10/19 @ 7:5 PM
✅
255kj
85rpm
51%
22mph
Thursday 5/16/19 @ 5:34 PM
kj
rpm
%
0mph
Sunday 1/27/19 @ 5:39 PM
✅
562kj
82rpm
51%
22mph
Sunday 1/27/19 @ 5:36 PM
28kj
73rpm
42%
16mph
Workouts
0
kj
Friday 3/10/23
kj
Tuesday 4/28/20