Shake and Bake
Workouts
Monday 5/31/21 @ 3:18 PM
✅
183kj
77rpm
49%
19mph
Monday 6/7/21 @ 12:14 AM
124kj
79rpm
40%
16mph
Friday 10/23/20 @ 1:27 PM
✅
292kj
69rpm
52%
19mph
Wednesday 11/4/20 @ 3:25 AM
162kj
58rpm
44%
14mph
Tuesday 7/14/20 @ 4:30 PM
✅
227kj
83rpm
49%
21mph
Tuesday 6/16/20 @ 12:10 AM
137kj
78rpm
42%
17mph
Tuesday 5/5/20 @ 4:38 PM
✅
227kj
86rpm
48%
21mph
Tuesday 3/3/20 @ 2:41 AM
118kj
81rpm
38%
16mph
Monday 3/16/20 @ 6:4 PM
✅
315kj
84rpm
47%
20mph
Sunday 3/15/20 @ 10:27 PM
171kj
77rpm
39%
16mph
Friday 1/17/20 @ 1:26 AM
✅
363kj
79rpm
53%
21mph
Sunday 1/19/20 @ 7:27 PM
195kj
76rpm
42%
17mph
Sunday 9/8/19 @ 1:57 PM
✅
239kj
79rpm
52%
21mph
Friday 9/6/19 @ 1:42 AM
130kj
76rpm
43%
17mph
Saturday 1/26/19 @ 4:8 PM
✅
337kj
82rpm
50%
21mph
Saturday 3/23/19 @ 1:19 AM
205kj
76rpm
42%
17mph
Wednesday 3/6/19 @ 3:27 PM
✅
365kj
83rpm
50%
21mph
Wednesday 3/20/19 @ 2:43 AM
202kj
78rpm
41%
17mph
Monday 2/18/19 @ 12:33 PM
✅
517kj
80rpm
51%
21mph
Friday 2/15/19 @ 11:32 PM
176kj
73rpm
35%
13mph
Workouts
162
kj
Wednesday 11/4/20
202
kj
Wednesday 3/20/19