Shake and Bake

Workouts

Tuesday 12/7/21 @ 4:48 PM
βœ…
106kj
92rpm
44%
20mph
10 min Tabata Ride
Robin ArzΓ³n
Tuesday 3/23/21 @ 11:53 PM
43kj
65rpm
37%
13mph
Tuesday 10/12/21 @ 3:20 PM
βœ…
214kj
79rpm
50%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 8:22 PM
90kj
72rpm
36%
14mph
Monday 5/10/21 @ 8:58 PM
βœ…
312kj
79rpm
49%
20mph
30 min Mental Health Awareness Ride
Kendall Toole
Thursday 6/24/21 @ 11:18 PM
128kj
62rpm
38%
13mph
Thursday 6/10/21 @ 2:38 PM
βœ…
151kj
74rpm
51%
20mph
15 min 90s Ride
Cody Rigsby
Tuesday 5/25/21 @ 9:49 PM
58kj
73rpm
34%
13mph
Monday 5/31/21 @ 3:18 PM
βœ…
183kj
77rpm
49%
19mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 5/26/21 @ 9:16 PM
84kj
72rpm
36%
14mph
Thursday 2/18/21 @ 4:28 PM
βœ…
207kj
81rpm
48%
20mph
20 min Broadway Ride
Jess King
Wednesday 4/14/21 @ 8:3 PM
82kj
74rpm
34%
13mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
374kj
82rpm
52%
21mph
30 min Britney Spears Ride
Cody Rigsby
Friday 2/26/21 @ 8:53 PM
107kj
71rpm
34%
13mph
Tuesday 1/26/21 @ 7:7 PM
βœ…
117kj
88rpm
44%
18mph
15 min Low Impact Ride
Alex Toussaint
Sunday 1/31/21 @ 12:45 AM
52kj
73rpm
33%
13mph
Monday 1/18/21 @ 10:36 PM
βœ…
303kj
87rpm
45%
20mph
30 min Low Impact Ride
Jenn Sherman
Thursday 1/21/21 @ 9:27 PM
93kj
66rpm
34%
12mph
Friday 10/23/20 @ 1:27 PM
βœ…
292kj
69rpm
52%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 11/18/20 @ 7:58 PM
kj
rpm
%
0mph

Workouts

10 min Tabata Ride
Robin ArzΓ³n
βœ… 106 kj
Tuesday 12/7/21
43 kj
Tuesday 3/23/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 214 kj
Tuesday 10/12/21
90 kj
Thursday 8/19/21
30 min Mental Health Awareness Ride
Kendall Toole
βœ… 312 kj
Monday 5/10/21
128 kj
Thursday 6/24/21
15 min 90s Ride
Cody Rigsby
βœ… 151 kj
Thursday 6/10/21
58 kj
Tuesday 5/25/21
20 min Mood Ride: Happy
Cody Rigsby
βœ… 183 kj
Monday 5/31/21
84 kj
Wednesday 5/26/21
20 min Broadway Ride
Jess King
βœ… 207 kj
Thursday 2/18/21
82 kj
Wednesday 4/14/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 374 kj
Wednesday 7/15/20
107 kj
Friday 2/26/21
15 min Low Impact Ride
Alex Toussaint
βœ… 117 kj
Tuesday 1/26/21
52 kj
Sunday 1/31/21
30 min Low Impact Ride
Jenn Sherman
βœ… 303 kj
Monday 1/18/21
93 kj
Thursday 1/21/21
30 min World Mental Health Day Ride
Kendall Toole
βœ… 292 kj
Friday 10/23/20
kj
Wednesday 11/18/20