Shake and Bake

Workouts

Thursday 4/2/20 @ 3:25 PM
βœ…
318kj
88rpm
46%
20mph
30 min Low Impact Ride
Jess King
Saturday 4/4/20 @ 9:32 PM
0kj
0rpm
32%
0mph
Monday 7/13/20 @ 8:9 PM
βœ…
358kj
84rpm
50%
21mph
30 min The Jess King Experience
Jess King
Monday 5/18/20 @ 2:57 AM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 8:35 PM
βœ…
142kj
84rpm
45%
20mph
15 min Low Impact Ride
Kendall Toole
Wednesday 6/24/20 @ 7:13 PM
0kj
12rpm
0%
1mph
Monday 6/22/20 @ 4:27 PM
βœ…
354kj
84rpm
49%
21mph
30 min Pride Ride: Live from Home
Jess King
Tuesday 6/23/20 @ 4:12 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 1:48 PM
βœ…
346kj
73rpm
54%
21mph
30 min Billie Eilish Ride
Kendall Toole
Monday 6/8/20 @ 7:23 PM
1kj
19rpm
18%
2mph
Sunday 5/31/20 @ 1:57 PM
βœ…
343kj
82rpm
50%
21mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/31/20 @ 8:32 PM
1kj
6rpm
0%
0mph
Tuesday 5/15/18 @ 1:45 PM
βœ…
265kj
81rpm
45%
19mph
30 min PyeongChang Ride
Robin ArzΓ³n
Saturday 5/16/20 @ 7:32 PM
1kj
13rpm
0%
1mph
Tuesday 4/2/19 @ 2:10 PM
βœ…
143kj
75rpm
58%
23mph
10 min Climb Ride
Jess King
Saturday 5/16/20 @ 8:48 PM
0kj
6rpm
0%
0mph
Friday 5/8/20 @ 3:59 PM
βœ…
313kj
83rpm
47%
20mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Wednesday 5/13/20 @ 7:59 PM
1kj
17rpm
0%
1mph
Thursday 4/16/20 @ 4:2 PM
βœ…
236kj
85rpm
49%
21mph
20 min 80s Pop Ride
Tunde Oyeneyin
Monday 5/11/20 @ 9:18 PM
0kj
19rpm
0%
1mph

Workouts

30 min Low Impact Ride
Jess King
βœ… 318 kj
Thursday 4/2/20
0 kj
Saturday 4/4/20
30 min The Jess King Experience
Jess King
βœ… 358 kj
Monday 7/13/20
kj
Monday 5/18/20
15 min Low Impact Ride
Kendall Toole
βœ… 142 kj
Wednesday 6/24/20
0 kj
Wednesday 6/24/20
30 min Pride Ride: Live from Home
Jess King
βœ… 354 kj
Monday 6/22/20
kj
Tuesday 6/23/20
30 min Billie Eilish Ride
Kendall Toole
βœ… 346 kj
Friday 1/24/20
1 kj
Monday 6/8/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 343 kj
Sunday 5/31/20
1 kj
Sunday 5/31/20
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 265 kj
Tuesday 5/15/18
1 kj
Saturday 5/16/20
10 min Climb Ride
Jess King
βœ… 143 kj
Tuesday 4/2/19
0 kj
Saturday 5/16/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
βœ… 313 kj
Friday 5/8/20
1 kj
Wednesday 5/13/20
20 min 80s Pop Ride
Tunde Oyeneyin
βœ… 236 kj
Thursday 4/16/20
0 kj
Monday 5/11/20