Shake and Bake

Workouts

Tuesday 3/14/23 @ 7:38 PM
βœ…
270kj
79rpm
46%
19mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Sunday 3/12/23 @ 4:34 PM
97kj
32rpm
58%
12mph
Thursday 3/31/22 @ 8:57 PM
βœ…
301kj
82rpm
49%
20mph
30 min Pride 365: TDoV Ride
Jess King
Thursday 3/31/22 @ 8:59 PM
68kj
33rpm
49%
10mph
Tuesday 12/7/21 @ 4:48 PM
βœ…
106kj
92rpm
44%
20mph
10 min Tabata Ride
Robin ArzΓ³n
Sunday 3/21/21 @ 4:58 PM
22kj
36rpm
46%
10mph
Friday 1/17/20 @ 1:26 AM
βœ…
363kj
79rpm
53%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Wednesday 1/1/20 @ 9:23 PM
βœ…
239kj
79rpm
52%
21mph
20 min 80s Ride
Emma Lovewell
Thursday 1/2/20 @ 8:17 AM
47kj
39rpm
44%
11mph
Tuesday 12/31/19 @ 5:9 PM
βœ…
228kj
80rpm
50%
21mph
20 min Holiday Ride
Tunde Oyeneyin
Saturday 12/14/19 @ 11:50 AM
46kj
38rpm
45%
10mph
Friday 10/18/19 @ 12:32 PM
βœ…
358kj
81rpm
51%
21mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:57 AM
69kj
37rpm
45%
10mph
Sunday 9/8/19 @ 1:57 PM
βœ…
239kj
79rpm
52%
21mph
20 min Pop Ride
Cody Rigsby
Saturday 9/7/19 @ 6:35 PM
40kj
34rpm
45%
10mph
Wednesday 3/6/19 @ 3:27 PM
βœ…
365kj
83rpm
50%
21mph
30 min Women's History Ride
Jenn Sherman
Thursday 3/7/19 @ 4:29 PM
94kj
44rpm
45%
12mph
Wednesday 2/6/19 @ 12:1 PM
βœ…
561kj
85rpm
51%
22mph
45 min Black History Ride
Ally Love
Wednesday 2/6/19 @ 5:21 PM
169kj
50rpm
44%
13mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
βœ… 270 kj
Tuesday 3/14/23
97 kj
Sunday 3/12/23
30 min Pride 365: TDoV Ride
Jess King
βœ… 301 kj
Thursday 3/31/22
68 kj
Thursday 3/31/22
10 min Tabata Ride
Robin ArzΓ³n
βœ… 106 kj
Tuesday 12/7/21
22 kj
Sunday 3/21/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 363 kj
Friday 1/17/20
76 kj
Friday 1/17/20
20 min 80s Ride
Emma Lovewell
βœ… 239 kj
Wednesday 1/1/20
47 kj
Thursday 1/2/20
20 min Holiday Ride
Tunde Oyeneyin
βœ… 228 kj
Tuesday 12/31/19
46 kj
Saturday 12/14/19
30 min The Jess King Experience
Jess King
βœ… 358 kj
Friday 10/18/19
69 kj
Friday 10/18/19
20 min Pop Ride
Cody Rigsby
βœ… 239 kj
Sunday 9/8/19
40 kj
Saturday 9/7/19
30 min Women's History Ride
Jenn Sherman
βœ… 365 kj
Wednesday 3/6/19
94 kj
Thursday 3/7/19
45 min Black History Ride
Ally Love
βœ… 561 kj
Wednesday 2/6/19
169 kj
Wednesday 2/6/19