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Shake and Bake
a_longride
MO
2
Beat d_nuch
VS
d_nuch
Somers Point, NJ
16 π₯
Beat a_longride
Workouts
Next Workouts
Saturday 4/16/22 @ 8:24 PM
128
kj
79
rpm
40
%
16
mph
20 min Pop Ride
Robin ArzΓ³n
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Thursday 3/19/20 @ 3:3 PM
β
136
kj
70
rpm
45
%
17
mph
Saturday 9/19/20 @ 7:26 PM
β
150
kj
42
rpm
39
%
8
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Wednesday 10/7/20 @ 1:19 PM
138
kj
72
rpm
41
%
16
mph
Thursday 5/28/20 @ 11:13 PM
161
kj
64
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 5/29/20 @ 4:41 PM
β
177
kj
66
rpm
41
%
15
mph
Sunday 4/26/20 @ 1:13 AM
206
kj
83
rpm
40
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Tuesday 1/21/20 @ 2:28 PM
β
212
kj
74
rpm
44
%
17
mph
Friday 3/20/20 @ 9:10 PM
223
kj
67
rpm
38
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 4/21/20 @ 2:59 PM
β
275
kj
66
rpm
43
%
15
mph
Tuesday 12/24/19 @ 12:1 AM
164
kj
68
rpm
41
%
14
mph
30 min Holiday Ride
Cody Rigsby
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Share
Wednesday 12/25/19 @ 4:24 PM
β
189
kj
69
rpm
43
%
16
mph
Thursday 12/19/19 @ 7:26 PM
108
kj
78
rpm
41
%
16
mph
15 min Move for More: Tabata Ride
Alex Toussaint
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Thursday 12/19/19 @ 4:14 PM
β
116
kj
87
rpm
40
%
18
mph
Friday 11/29/19 @ 8:44 PM
306
kj
75
rpm
43
%
16
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 12:48 PM
β
356
kj
73
rpm
47
%
18
mph
Saturday 11/23/19 @ 12:38 AM
208
kj
81
rpm
41
%
17
mph
30 min Coldplay Ride
Emma Lovewell
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Friday 11/22/19 @ 5:3 PM
β
259
kj
72
rpm
49
%
19
mph
Friday 11/1/19 @ 5:25 PM
195
kj
88
rpm
37
%
16
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Monday 11/4/19 @ 2:2 PM
β
245
kj
75
rpm
46
%
18
mph
Next Workouts
a_longride
MO
2
Beat d_nuch
VS
d_nuch
Somers Point, NJ
16 π₯
Beat a_longride
Workouts
Next Workouts
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
128
kj
Saturday 4/16/22
β
136
kj
Thursday 3/19/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
β
150
kj
Saturday 9/19/20
138
kj
Wednesday 10/7/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
161
kj
Thursday 5/28/20
β
177
kj
Friday 5/29/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
206
kj
Sunday 4/26/20
β
212
kj
Tuesday 1/21/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
223
kj
Friday 3/20/20
β
275
kj
Tuesday 4/21/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
164
kj
Tuesday 12/24/19
β
189
kj
Wednesday 12/25/19
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
108
kj
Thursday 12/19/19
β
116
kj
Thursday 12/19/19
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
306
kj
Friday 11/29/19
β
356
kj
Thursday 11/28/19
30 min Coldplay Ride
Emma Lovewell
View Class
Share
208
kj
Saturday 11/23/19
β
259
kj
Friday 11/22/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
195
kj
Friday 11/1/19
β
245
kj
Monday 11/4/19
Next Workouts