Shake and Bake
Workouts
Friday 7/17/20 @ 2:54 PM
216kj
83rpm
41%
17mph
Wednesday 8/5/20 @ 9:9 PM
✅
277kj
81rpm
46%
19mph
Sunday 12/13/20 @ 12:50 AM
197kj
81rpm
40%
16mph
Sunday 12/13/20 @ 4:23 PM
✅
274kj
85rpm
44%
19mph
Sunday 4/26/20 @ 1:13 AM
206kj
83rpm
40%
17mph
Friday 3/6/20 @ 7:57 PM
✅
263kj
74rpm
49%
19mph
Sunday 3/29/20 @ 8:46 PM
199kj
81rpm
40%
17mph
Sunday 3/29/20 @ 5:48 PM
✅
243kj
78rpm
45%
18mph
Wednesday 10/16/19 @ 11:7 PM
133kj
84rpm
39%
17mph
Thursday 2/20/20 @ 10:35 PM
✅
152kj
82rpm
42%
18mph
Wednesday 1/22/20 @ 10:18 PM
197kj
76rpm
42%
16mph
Friday 1/24/20 @ 3:58 PM
✅
224kj
72rpm
46%
18mph
Friday 1/17/20 @ 6:44 PM
✅
179kj
76rpm
40%
16mph
Friday 1/10/20 @ 8:34 PM
159kj
81rpm
37%
15mph
Friday 12/20/19 @ 11:11 PM
✅
195kj
79rpm
40%
16mph
Monday 12/30/19 @ 2:12 PM
142kj
83rpm
34%
15mph
Workouts
159
kj
Friday 1/10/20