Shake and Bake
Workouts
Wednesday 5/24/23 @ 12:45 AM
109kj
66rpm
35%
12mph
Tuesday 11/16/21 @ 11:55 AM
✅
393kj
72rpm
57%
22mph
Saturday 11/26/22 @ 10:35 PM
182kj
77rpm
39%
16mph
Sunday 11/27/22 @ 3:27 PM
✅
311kj
78rpm
49%
20mph
Friday 12/30/22 @ 2:20 PM
181kj
71rpm
42%
15mph
Saturday 12/31/22 @ 5:17 PM
✅
347kj
75rpm
52%
21mph
Friday 7/9/21 @ 12:26 PM
217kj
77rpm
43%
17mph
Tuesday 10/12/21 @ 5:4 PM
✅
339kj
76rpm
52%
21mph
Friday 3/11/22 @ 5:11 PM
153kj
62rpm
40%
13mph
Sunday 2/13/22 @ 1:22 PM
✅
376kj
77rpm
54%
22mph
Wednesday 12/22/21 @ 3:0 PM
133kj
78rpm
40%
16mph
Tuesday 10/19/21 @ 9:55 PM
✅
242kj
79rpm
52%
21mph
Monday 8/2/21 @ 2:45 PM
213kj
81rpm
41%
17mph
Thursday 10/7/21 @ 5:9 PM
✅
348kj
77rpm
52%
21mph
Saturday 10/31/20 @ 10:24 PM
310kj
81rpm
41%
17mph
Sunday 7/12/20 @ 2:32 PM
✅
553kj
76rpm
54%
21mph
Sunday 8/16/20 @ 11:19 PM
208kj
83rpm
40%
17mph
Sunday 5/3/20 @ 11:12 PM
✅
468kj
73rpm
61%
23mph
Thursday 12/5/19 @ 6:18 PM
92kj
78rpm
40%
16mph
Sunday 12/8/19 @ 3:0 PM
✅
219kj
69rpm
61%
23mph
Workouts
182
kj
Saturday 11/26/22
181
kj
Friday 12/30/22
310
kj
Saturday 10/31/20
208
kj
Sunday 8/16/20
92
kj
Thursday 12/5/19