Shake and Bake
Workouts
Saturday 10/31/20 @ 10:24 PM
310kj
81rpm
41%
17mph
Tuesday 10/24/23 @ 7:41 PM
✅
382kj
72rpm
48%
18mph
Thursday 3/16/23 @ 10:11 PM
✅
98kj
60rpm
36%
11mph
Wednesday 10/20/21 @ 5:17 AM
0kj
0rpm
39%
0mph
Wednesday 4/20/22 @ 1:14 PM
✅
301kj
74rpm
43%
16mph
Monday 2/14/22 @ 11:33 AM
7kj
28rpm
46%
7mph
Saturday 4/16/22 @ 8:24 PM
✅
128kj
79rpm
40%
16mph
Friday 3/20/20 @ 10:54 AM
65kj
42rpm
44%
10mph
Sunday 9/1/19 @ 5:33 PM
✅
153kj
92rpm
38%
18mph
Thursday 2/10/22 @ 9:29 PM
96kj
69rpm
47%
16mph
Friday 3/26/21 @ 5:21 PM
✅
190kj
76rpm
41%
16mph
Saturday 2/5/22 @ 12:16 PM
15kj
39rpm
41%
9mph
Saturday 1/1/22 @ 6:11 PM
✅
166kj
62rpm
44%
14mph
Saturday 1/8/22 @ 8:34 PM
8kj
65rpm
66%
22mph
Saturday 5/9/20 @ 2:45 PM
✅
589kj
87rpm
38%
17mph
Sunday 6/6/21 @ 11:5 AM
8kj
22rpm
69%
10mph
Tuesday 1/19/21 @ 4:23 PM
✅
261kj
81rpm
37%
15mph
Wednesday 12/16/20 @ 11:1 AM
15kj
49rpm
55%
15mph
Friday 8/23/19 @ 5:52 PM
✅
277kj
88rpm
36%
16mph
Wednesday 6/24/20 @ 10:36 AM
170kj
81rpm
34%
14mph
Workouts
310
kj
Saturday 10/31/20
8
kj
Saturday 1/8/22
8
kj
Sunday 6/6/21
15
kj
Wednesday 12/16/20