Shake and Bake
Workouts
Thursday 10/31/19 @ 3:1 PM
281kj
69rpm
43%
15mph
Tuesday 7/11/23 @ 5:38 PM
✅
300kj
73rpm
43%
17mph
Thursday 6/11/20 @ 2:26 PM
206kj
93rpm
36%
17mph
Tuesday 1/31/23 @ 7:50 PM
✅
207kj
91rpm
37%
17mph
Friday 7/17/20 @ 2:54 PM
216kj
83rpm
41%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
270kj
67rpm
53%
19mph
Thursday 12/19/19 @ 7:26 PM
108kj
78rpm
41%
16mph
Tuesday 7/7/20 @ 4:38 PM
✅
123kj
78rpm
46%
18mph
Friday 10/23/20 @ 2:41 PM
225kj
72rpm
43%
16mph
Saturday 10/24/20 @ 3:6 PM
✅
259kj
70rpm
47%
17mph
Saturday 9/19/20 @ 7:26 PM
150kj
42rpm
39%
8mph
Tuesday 9/15/20 @ 5:3 PM
✅
257kj
38rpm
51%
11mph
Wednesday 5/20/20 @ 6:45 PM
✅
131kj
87rpm
38%
17mph
Friday 1/10/20 @ 9:22 PM
107kj
85rpm
35%
15mph
Tuesday 5/19/20 @ 4:48 PM
200kj
84rpm
39%
17mph
Wednesday 5/6/20 @ 3:56 PM
✅
288kj
73rpm
51%
19mph
Sunday 4/26/20 @ 1:13 AM
✅
206kj
83rpm
40%
17mph
Friday 1/17/20 @ 1:20 AM
184kj
82rpm
39%
16mph
Friday 2/14/20 @ 9:22 PM
194kj
83rpm
40%
17mph
Friday 2/14/20 @ 7:6 PM
✅
223kj
77rpm
44%
17mph
Workouts
206
kj
Thursday 6/11/20
108
kj
Thursday 12/19/19
225
kj
Friday 10/23/20
150
kj
Saturday 9/19/20
200
kj
Tuesday 5/19/20