Shake and Bake
Workouts
Thursday 4/15/21 @ 2:18 PM
✅
204kj
79rpm
41%
17mph
Wednesday 4/7/21 @ 11:26 PM
180kj
79rpm
39%
16mph
Friday 11/26/21 @ 2:52 PM
✅
202kj
80rpm
40%
16mph
Tuesday 9/14/21 @ 6:1 PM
132kj
80rpm
34%
14mph
Wednesday 7/7/21 @ 1:8 PM
187kj
83rpm
38%
16mph
Tuesday 6/22/21 @ 10:2 PM
✅
198kj
89rpm
37%
17mph
Friday 7/17/20 @ 2:54 PM
216kj
83rpm
41%
17mph
Saturday 7/18/20 @ 3:13 PM
✅
254kj
78rpm
47%
19mph
Friday 3/26/21 @ 5:21 PM
✅
190kj
76rpm
41%
16mph
Thursday 3/25/21 @ 5:29 PM
181kj
78rpm
40%
16mph
Thursday 3/11/21 @ 9:8 PM
180kj
82rpm
38%
16mph
Thursday 3/4/21 @ 9:59 PM
✅
199kj
93rpm
36%
17mph
Saturday 2/6/21 @ 6:35 PM
185kj
89rpm
36%
16mph
Wednesday 2/17/21 @ 11:15 PM
✅
213kj
90rpm
38%
17mph
Saturday 10/31/20 @ 10:24 PM
310kj
81rpm
41%
17mph
Thursday 7/2/20 @ 5:26 PM
✅
379kj
75rpm
47%
19mph
Wednesday 9/23/20 @ 5:17 PM
370kj
75rpm
40%
16mph
Friday 9/11/20 @ 11:56 AM
✅
406kj
79rpm
41%
17mph
Sunday 8/16/20 @ 11:19 PM
✅
208kj
83rpm
40%
17mph
Sunday 5/3/20 @ 4:39 PM
67kj
71rpm
32%
12mph
Workouts
180
kj
Wednesday 4/7/21
187
kj
Wednesday 7/7/21
180
kj
Thursday 3/11/21
185
kj
Saturday 2/6/21
310
kj
Saturday 10/31/20
370
kj
Wednesday 9/23/20
67
kj
Sunday 5/3/20