Shake and Bake
Workouts
Wednesday 5/24/23 @ 12:45 AM
109kj
66rpm
35%
12mph
Monday 11/15/21 @ 10:59 PM
✅
251kj
76rpm
46%
19mph
Tuesday 5/17/22 @ 2:47 PM
257kj
67rpm
42%
14mph
Monday 6/20/22 @ 3:37 PM
✅
400kj
85rpm
43%
19mph
Monday 1/31/22 @ 7:45 PM
193kj
76rpm
41%
16mph
Thursday 4/22/21 @ 2:45 PM
✅
242kj
78rpm
45%
18mph
Saturday 1/8/22 @ 3:29 PM
304kj
76rpm
41%
16mph
Sunday 5/16/21 @ 1:57 PM
✅
362kj
85rpm
42%
18mph
Friday 7/17/20 @ 2:54 PM
216kj
83rpm
41%
17mph
Friday 8/6/21 @ 1:29 PM
✅
227kj
77rpm
45%
18mph
Saturday 2/6/21 @ 6:35 PM
185kj
89rpm
36%
16mph
Saturday 5/15/21 @ 1:58 PM
✅
218kj
92rpm
37%
18mph
Wednesday 5/13/20 @ 6:22 PM
289kj
84rpm
39%
17mph
Monday 2/3/20 @ 11:5 PM
✅
356kj
78rpm
44%
18mph
Friday 6/5/20 @ 3:57 PM
273kj
85rpm
37%
16mph
Saturday 3/7/20 @ 11:57 AM
✅
305kj
78rpm
42%
17mph
Tuesday 4/7/20 @ 5:59 PM
✅
310kj
88rpm
38%
17mph
Saturday 10/26/19 @ 12:4 PM
308kj
77rpm
42%
17mph
Monday 3/23/20 @ 6:14 PM
270kj
88rpm
36%
16mph
Friday 2/28/20 @ 3:43 PM
✅
312kj
85rpm
39%
17mph
Workouts
185
kj
Saturday 2/6/21
289
kj
Wednesday 5/13/20
270
kj
Monday 3/23/20