Shake and Bake
Workouts
Sunday 5/2/21 @ 9:14 PM
345kj
87rpm
36%
16mph
Saturday 1/30/21 @ 12:55 PM
✅
380kj
89rpm
37%
17mph
Wednesday 3/3/21 @ 10:39 PM
160kj
75rpm
38%
14mph
Friday 2/5/21 @ 3:24 AM
✅
206kj
86rpm
39%
17mph
Wednesday 8/26/20 @ 5:24 PM
✅
290kj
86rpm
38%
17mph
Saturday 1/2/21 @ 1:4 PM
283kj
88rpm
37%
16mph
Tuesday 9/8/20 @ 5:41 PM
✅
187kj
86rpm
38%
16mph
Wednesday 11/11/20 @ 4:1 PM
183kj
95rpm
35%
16mph
Monday 6/15/20 @ 5:47 PM
187kj
89rpm
36%
16mph
Thursday 11/5/20 @ 1:34 PM
✅
194kj
95rpm
35%
17mph
Thursday 2/6/20 @ 6:40 PM
179kj
83rpm
38%
16mph
Wednesday 11/4/20 @ 1:58 PM
✅
187kj
91rpm
36%
16mph
Monday 8/24/20 @ 3:36 PM
132kj
78rpm
40%
16mph
Monday 8/17/20 @ 6:29 AM
✅
174kj
74rpm
47%
18mph
Friday 4/24/20 @ 10:22 PM
✅
168kj
87rpm
35%
16mph
Thursday 1/2/20 @ 1:4 PM
141kj
87rpm
33%
15mph
Tuesday 10/8/19 @ 6:23 PM
✅
153kj
83rpm
35%
15mph
Tuesday 1/7/20 @ 1:9 PM
143kj
86rpm
33%
15mph
Sunday 9/1/19 @ 5:33 PM
✅
153kj
92rpm
38%
18mph
Monday 12/30/19 @ 1:26 PM
135kj
82rpm
40%
17mph
Workouts
345
kj
Sunday 5/2/21
283
kj
Saturday 1/2/21
183
kj
Wednesday 11/11/20
187
kj
Monday 6/15/20
179
kj
Thursday 2/6/20
141
kj
Thursday 1/2/20
143
kj
Tuesday 1/7/20