Shake and Bake
Workouts
Saturday 4/16/22 @ 8:24 PM
128kj
79rpm
40%
16mph
Monday 3/23/20 @ 10:31 PM
✅
142kj
76rpm
43%
17mph
Friday 4/15/22 @ 1:23 PM
107kj
89rpm
34%
15mph
Monday 5/4/20 @ 9:14 PM
✅
118kj
87rpm
36%
16mph
Friday 7/17/20 @ 2:54 PM
✅
216kj
83rpm
41%
17mph
Wednesday 7/15/20 @ 11:27 PM
137kj
75rpm
37%
14mph
Tuesday 5/19/20 @ 4:48 PM
✅
200kj
84rpm
39%
17mph
Wednesday 5/6/20 @ 3:58 PM
197kj
72rpm
44%
16mph
Friday 8/30/19 @ 7:33 PM
✅
209kj
83rpm
40%
17mph
Thursday 5/14/20 @ 10:26 PM
191kj
76rpm
42%
16mph
Wednesday 1/22/20 @ 10:18 PM
197kj
76rpm
42%
16mph
Thursday 4/30/20 @ 4:5 PM
✅
229kj
70rpm
47%
17mph
Friday 2/14/20 @ 9:22 PM
194kj
83rpm
40%
17mph
Tuesday 4/7/20 @ 9:17 PM
✅
212kj
78rpm
43%
17mph
Workouts
197
kj
Wednesday 5/6/20