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Shake and Bake
a_longride
MO
5
Beat alanaaugust0
VS
alanaaugust0
Massachusetts
21 π₯
Beat a_longride
Workouts
Next Workouts
Saturday 4/16/22 @ 8:24 PM
128
kj
79
rpm
40
%
16
mph
20 min Pop Ride
Robin ArzΓ³n
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Sunday 3/22/20 @ 6:10 PM
β
212
kj
0
rpm
0
%
0
mph
Friday 7/17/20 @ 2:54 PM
216
kj
83
rpm
41
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 9:5 PM
β
351
kj
165
rpm
0
%
0
mph
Tuesday 4/20/21 @ 3:27 PM
β
200
kj
74
rpm
42
%
16
mph
30 min The Chainsmokers Ride
Matt Wilpers
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Saturday 8/31/19 @ 3:3 PM
kj
rpm
%
0
mph
Friday 7/17/20 @ 3:26 PM
155
kj
60
rpm
44
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 7/19/20 @ 8:57 PM
β
310
kj
154
rpm
0
%
0
mph
Thursday 5/28/20 @ 11:13 PM
161
kj
64
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 7/7/20 @ 9:1 PM
β
345
kj
164
rpm
0
%
0
mph
Friday 2/28/20 @ 2:59 PM
244
kj
75
rpm
37
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 6/23/20 @ 4:24 PM
β
485
kj
157
rpm
0
%
0
mph
Sunday 4/26/20 @ 1:13 AM
206
kj
83
rpm
40
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Thursday 1/23/20 @ 10:31 AM
β
375
kj
0
rpm
0
%
0
mph
Friday 2/14/20 @ 9:22 PM
194
kj
83
rpm
40
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/6/20 @ 10:33 AM
β
359
kj
0
rpm
0
%
0
mph
Tuesday 2/4/20 @ 11:15 PM
kj
rpm
%
0
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 2/5/20 @ 12:14 AM
β
367
kj
0
rpm
0
%
0
mph
Wednesday 1/29/20 @ 9:25 PM
244
kj
60
rpm
44
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 2/1/20 @ 2:49 PM
β
556
kj
0
rpm
0
%
0
mph
Next Workouts
a_longride
MO
5
Beat alanaaugust0
VS
alanaaugust0
Massachusetts
21 π₯
Beat a_longride
Workouts
Next Workouts
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
128
kj
Saturday 4/16/22
β
212
kj
Sunday 3/22/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
216
kj
Friday 7/17/20
β
351
kj
Thursday 7/16/20
30 min The Chainsmokers Ride
Matt Wilpers
View Class
Share
β
200
kj
Tuesday 4/20/21
kj
Saturday 8/31/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
155
kj
Friday 7/17/20
β
310
kj
Sunday 7/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
161
kj
Thursday 5/28/20
β
345
kj
Tuesday 7/7/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
244
kj
Friday 2/28/20
β
485
kj
Tuesday 6/23/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
206
kj
Sunday 4/26/20
β
375
kj
Thursday 1/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
194
kj
Friday 2/14/20
β
359
kj
Thursday 2/6/20
30 min 90s Ride
Cody Rigsby
View Class
Share
kj
Tuesday 2/4/20
β
367
kj
Wednesday 2/5/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
244
kj
Wednesday 1/29/20
β
556
kj
Saturday 2/1/20
Next Workouts