Shake and Bake
Workouts
Friday 7/17/20 @ 2:54 PM
216kj
83rpm
41%
17mph
Wednesday 7/15/20 @ 11:24 PM
✅
293kj
78rpm
48%
19mph
Saturday 10/31/20 @ 10:24 PM
310kj
81rpm
41%
17mph
Friday 7/3/20 @ 7:25 PM
✅
386kj
79rpm
45%
18mph
Saturday 9/19/20 @ 7:26 PM
✅
150kj
42rpm
39%
8mph
Saturday 9/26/20 @ 1:54 PM
110kj
72rpm
47%
18mph
Sunday 4/26/20 @ 1:13 AM
206kj
83rpm
40%
17mph
Friday 1/17/20 @ 1:20 AM
✅
267kj
80rpm
46%
19mph
Tuesday 3/3/20 @ 11:45 PM
135kj
59rpm
41%
12mph
Monday 3/23/20 @ 1:46 PM
✅
184kj
68rpm
41%
15mph
Thursday 3/19/20 @ 12:46 AM
172kj
70rpm
41%
15mph
Friday 12/27/19 @ 10:16 PM
✅
223kj
73rpm
44%
17mph
Friday 2/14/20 @ 9:22 PM
194kj
83rpm
40%
17mph
Thursday 2/6/20 @ 12:13 AM
✅
256kj
81rpm
45%
18mph
Thursday 1/16/20 @ 5:46 PM
142kj
63rpm
41%
13mph
Wednesday 1/8/20 @ 2:39 PM
✅
195kj
70rpm
43%
15mph
Thursday 10/31/19 @ 2:13 PM
188kj
82rpm
38%
16mph
Friday 11/1/19 @ 12:31 PM
✅
243kj
77rpm
45%
18mph
Sunday 10/6/19 @ 8:19 PM
306kj
88rpm
38%
17mph
Sunday 10/6/19 @ 8:50 PM
✅
342kj
80rpm
42%
17mph
Workouts
216
kj
Friday 7/17/20
310
kj
Saturday 10/31/20
110
kj
Saturday 9/26/20
172
kj
Thursday 3/19/20