Shake and Bake
Workouts
Wednesday 5/13/20 @ 6:22 PM
289kj
84rpm
39%
17mph
Monday 2/8/21 @ 3:9 PM
✅
352kj
80rpm
43%
18mph
Tuesday 1/3/23 @ 5:6 PM
171kj
65rpm
43%
15mph
Wednesday 1/4/23 @ 1:3 AM
✅
222kj
73rpm
45%
17mph
Thursday 11/17/22 @ 3:9 PM
237kj
61rpm
43%
14mph
Thursday 12/29/22 @ 6:32 PM
✅
316kj
74rpm
43%
17mph
Tuesday 5/17/22 @ 2:47 PM
257kj
67rpm
42%
14mph
Wednesday 6/29/22 @ 1:40 AM
✅
316kj
78rpm
42%
17mph
Wednesday 4/7/21 @ 8:22 PM
293kj
79rpm
40%
16mph
Sunday 4/4/21 @ 2:18 AM
✅
298kj
77rpm
41%
16mph
Sunday 1/3/21 @ 8:30 PM
287kj
79rpm
40%
16mph
Wednesday 1/6/21 @ 3:44 PM
✅
299kj
81rpm
40%
17mph
Monday 5/4/20 @ 3:39 PM
✅
317kj
83rpm
40%
17mph
Tuesday 5/5/20 @ 6:21 PM
236kj
77rpm
35%
14mph
Tuesday 4/7/20 @ 5:59 PM
310kj
88rpm
38%
17mph
Saturday 4/11/20 @ 2:36 AM
✅
368kj
81rpm
43%
18mph
Thursday 4/2/20 @ 5:2 PM
183kj
91rpm
36%
16mph
Saturday 4/4/20 @ 12:30 AM
✅
240kj
85rpm
42%
18mph
Saturday 2/1/20 @ 6:7 PM
291kj
83rpm
38%
17mph
Thursday 11/7/19 @ 3:21 AM
✅
380kj
85rpm
43%
19mph
Workouts
289
kj
Wednesday 5/13/20
171
kj
Tuesday 1/3/23
237
kj
Thursday 11/17/22
183
kj
Thursday 4/2/20