Shake and Bake
Workouts
Monday 6/7/21 @ 1:47 PM
✅
74kj
79rpm
36%
15mph
Friday 12/17/21 @ 1:3 AM
72kj
75rpm
36%
15mph
Friday 3/5/21 @ 1:51 PM
143kj
60rpm
39%
13mph
Monday 4/5/21 @ 4:6 PM
✅
183kj
66rpm
44%
16mph
Saturday 1/16/21 @ 3:57 PM
103kj
75rpm
39%
15mph
Saturday 2/13/21 @ 2:37 PM
✅
112kj
80rpm
37%
15mph
Wednesday 1/20/21 @ 1:52 PM
✅
91kj
86rpm
36%
16mph
Monday 12/14/20 @ 11:27 PM
90kj
86rpm
36%
16mph
Tuesday 1/5/21 @ 11:55 AM
90kj
64rpm
41%
14mph
Sunday 1/3/21 @ 9:27 PM
✅
110kj
73rpm
39%
15mph
Tuesday 10/13/20 @ 11:40 AM
140kj
75rpm
37%
14mph
Sunday 12/20/20 @ 2:39 PM
✅
178kj
75rpm
40%
16mph
Saturday 10/17/20 @ 1:18 PM
120kj
74rpm
41%
16mph
Wednesday 4/1/20 @ 8:23 PM
✅
175kj
80rpm
45%
19mph
Thursday 10/8/20 @ 5:50 PM
71kj
74rpm
37%
14mph
Sunday 9/13/20 @ 4:43 PM
✅
98kj
77rpm
41%
17mph
Saturday 9/26/20 @ 11:38 AM
75kj
75rpm
33%
13mph
Saturday 12/28/19 @ 9:37 PM
✅
99kj
85rpm
34%
15mph
Workouts
143
kj
Friday 3/5/21