Shake and Bake

Workouts

Friday 7/8/22 @ 8:3 PM
0kj
42rpm
14%
4mph
20 min Puerto Rico Ride
Mariana Fernández
Saturday 1/20/24 @ 10:24 PM
✅
81kj
76rpm
34%
14mph
Sunday 4/17/22 @ 12:17 PM
94kj
79rpm
36%
15mph
20 min Paramore Ride
Bradley Rose
Sunday 4/23/23 @ 5:19 PM
✅
99kj
81rpm
35%
15mph
Sunday 3/14/21 @ 8:27 PM
156kj
76rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 9/13/20 @ 5:27 PM
✅
171kj
82rpm
37%
16mph
Monday 10/5/20 @ 5:43 PM
102kj
80rpm
37%
15mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 9/9/20 @ 4:14 PM
✅
113kj
86rpm
36%
16mph
Thursday 9/24/20 @ 1:50 AM
73kj
68rpm
35%
13mph
20 min Beginner Ride
Tunde Oyeneyin
Wednesday 8/26/20 @ 3:31 PM
✅
74kj
74rpm
33%
13mph

Workouts

20 min Puerto Rico Ride
Mariana Fernández
0 kj
Friday 7/8/22
✅ 81 kj
Saturday 1/20/24
20 min Paramore Ride
Bradley Rose
94 kj
Sunday 4/17/22
✅ 99 kj
Sunday 4/23/23
30 min Lizzo Ride
Robin Arzón
156 kj
Sunday 3/14/21
✅ 171 kj
Sunday 9/13/20
20 min Hip Hop Ride
Robin Arzón
102 kj
Monday 10/5/20
✅ 113 kj
Wednesday 9/9/20
20 min Beginner Ride
Tunde Oyeneyin
73 kj
Thursday 9/24/20
✅ 74 kj
Wednesday 8/26/20