Shake and Bake
Workouts
Sunday 4/17/22 @ 12:17 PM
94kj
79rpm
36%
15mph
Saturday 4/16/22 @ 1:58 PM
✅
170kj
83rpm
43%
19mph
Tuesday 9/21/21 @ 12:25 PM
✅
91kj
66rpm
40%
14mph
Friday 8/20/21 @ 11:37 PM
58kj
79rpm
27%
11mph
Tuesday 8/3/21 @ 10:33 AM
✅
111kj
74rpm
40%
16mph
Saturday 8/21/21 @ 12:1 AM
47kj
65rpm
29%
10mph
Monday 4/26/21 @ 1:44 PM
218kj
87rpm
33%
15mph
Tuesday 4/27/21 @ 12:1 PM
✅
375kj
87rpm
41%
18mph
Sunday 1/3/21 @ 7:26 PM
293kj
75rpm
42%
17mph
Sunday 12/13/20 @ 6:26 PM
✅
419kj
80rpm
46%
19mph
Monday 11/30/20 @ 12:16 PM
147kj
59rpm
44%
14mph
Monday 10/12/20 @ 11:40 PM
✅
286kj
76rpm
49%
19mph
Tuesday 11/17/20 @ 11:29 AM
200kj
79rpm
34%
14mph
Monday 11/16/20 @ 1:10 PM
✅
380kj
84rpm
43%
19mph
Monday 10/26/20 @ 11:13 AM
184kj
69rpm
44%
16mph
Tuesday 10/13/20 @ 11:20 PM
✅
300kj
81rpm
48%
20mph
Friday 10/16/20 @ 1:54 AM
122kj
70rpm
34%
13mph
Sunday 7/26/20 @ 11:51 PM
✅
260kj
94rpm
40%
19mph
Tuesday 10/13/20 @ 11:40 AM
140kj
75rpm
37%
14mph
Tuesday 10/6/20 @ 11:25 PM
✅
295kj
85rpm
45%
20mph
Workouts
147
kj
Monday 11/30/20