Shake and Bake
Workouts
Sunday 12/12/21 @ 10:24 AM
84kj
71rpm
36%
14mph
Tuesday 12/14/21 @ 1:29 PM
✅
110kj
79rpm
37%
16mph
Tuesday 11/2/21 @ 11:9 AM
10kj
79rpm
28%
12mph
Wednesday 9/22/21 @ 11:56 AM
✅
160kj
84rpm
35%
15mph
Tuesday 9/21/21 @ 12:25 PM
91kj
66rpm
40%
14mph
Tuesday 8/31/21 @ 12:8 PM
✅
123kj
72rpm
42%
16mph
Sunday 2/14/21 @ 1:36 PM
143kj
94rpm
31%
15mph
Sunday 7/4/21 @ 2:2 PM
✅
152kj
83rpm
35%
15mph
Sunday 4/18/21 @ 7:30 PM
276kj
91rpm
31%
15mph
Wednesday 6/30/21 @ 11:47 AM
✅
306kj
81rpm
36%
15mph
Monday 4/26/21 @ 1:44 PM
218kj
87rpm
33%
15mph
Saturday 6/19/21 @ 5:58 PM
✅
251kj
75rpm
39%
16mph
Sunday 4/25/21 @ 2:50 AM
202kj
80rpm
34%
14mph
Saturday 6/12/21 @ 8:18 PM
✅
218kj
80rpm
34%
15mph
Sunday 3/14/21 @ 8:27 PM
156kj
76rpm
39%
15mph
Saturday 5/9/20 @ 6:32 PM
✅
181kj
78rpm
40%
16mph
Wednesday 1/27/21 @ 12:59 PM
✅
173kj
85rpm
36%
16mph
Wednesday 2/3/21 @ 12:54 PM
171kj
70rpm
42%
16mph
Monday 11/30/20 @ 12:16 PM
147kj
59rpm
44%
14mph
Tuesday 10/13/20 @ 11:42 AM
✅
168kj
61rpm
45%
15mph
Workouts
10
kj
Tuesday 11/2/21
91
kj
Tuesday 9/21/21
143
kj
Sunday 2/14/21
276
kj
Sunday 4/18/21
202
kj
Sunday 4/25/21
171
kj
Wednesday 2/3/21
147
kj
Monday 11/30/20