Shake and Bake
Workouts
Monday 11/16/20 @ 7:4 PM
✅
339kj
85rpm
40%
17mph
Friday 9/23/22 @ 12:59 AM
288kj
78rpm
40%
16mph
Tuesday 8/23/22 @ 8:53 PM
✅
283kj
76rpm
40%
16mph
Saturday 5/28/22 @ 5:49 PM
275kj
82rpm
38%
16mph
Saturday 2/1/20 @ 6:11 PM
✅
209kj
76rpm
43%
17mph
Saturday 1/15/22 @ 3:10 PM
156kj
77rpm
38%
15mph
Monday 7/20/20 @ 8:47 PM
✅
247kj
78rpm
44%
17mph
Wednesday 10/7/20 @ 12:34 AM
171kj
76rpm
40%
16mph
Sunday 2/14/21 @ 5:17 PM
✅
433kj
86rpm
39%
17mph
Saturday 2/13/21 @ 1:59 AM
330kj
82rpm
36%
16mph
Saturday 5/2/20 @ 5:45 PM
✅
351kj
87rpm
40%
18mph
Tuesday 2/9/21 @ 1:33 AM
244kj
82rpm
36%
15mph
Tuesday 2/2/21 @ 6:13 PM
✅
364kj
84rpm
41%
18mph
Tuesday 2/2/21 @ 1:30 AM
254kj
79rpm
36%
15mph
Tuesday 9/22/20 @ 5:20 PM
✅
211kj
90rpm
37%
17mph
Tuesday 11/3/20 @ 1:39 AM
144kj
87rpm
32%
14mph
Monday 10/26/20 @ 10:14 PM
✅
224kj
88rpm
39%
17mph
Saturday 10/31/20 @ 12:4 AM
169kj
86rpm
35%
16mph
Wednesday 8/12/20 @ 9:27 PM
✅
219kj
90rpm
38%
17mph
Saturday 10/17/20 @ 12:46 AM
175kj
84rpm
36%
16mph
Workouts
330
kj
Saturday 2/13/21
244
kj
Tuesday 2/9/21
144
kj
Tuesday 11/3/20
175
kj
Saturday 10/17/20