Shake and Bake

Workouts

Friday 1/17/20 @ 3:7 AM
134kj
78rpm
35%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 2:12 PM
✅
175kj
70rpm
42%
16mph
Sunday 3/3/19 @ 11:20 PM
127kj
82rpm
39%
16mph
20 min FTP Test Ride
Matt Wilpers
Monday 6/3/19 @ 1:0 PM
✅
149kj
75rpm
44%
18mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
134 kj
Friday 1/17/20
✅ 175 kj
Saturday 1/18/20
20 min FTP Test Ride
Matt Wilpers
127 kj
Sunday 3/3/19
✅ 149 kj
Monday 6/3/19