Shake and Bake

Workouts

Sunday 6/20/21 @ 11:10 PM
66kj
83rpm
33%
14mph
15 min Groove Ride
Cody Rigsby
Sunday 7/19/20 @ 8:31 PM
68kj
75rpm
36%
14mph
Friday 1/17/20 @ 3:7 AM
134kj
78rpm
35%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:34 AM
241kj
139rpm
0%
0mph
Sunday 2/24/19 @ 10:30 PM
177kj
81rpm
39%
16mph
30 min Queen Rock Ride
Denis Morton
Thursday 11/8/18 @ 5:34 PM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 12:59 AM
73kj
89rpm
32%
15mph
15 min Groove Ride
Cody Rigsby
Thursday 2/14/19 @ 8:55 PM
76kj
0rpm
0%
0mph
Wednesday 1/23/19 @ 1:25 AM
195kj
75rpm
36%
14mph
45 min Queen Pop Ride
Robin Arzón
Friday 10/26/18 @ 12:51 PM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 1:19 AM
69kj
76rpm
36%
14mph
15 min Groove Ride
Cody Rigsby
Saturday 9/8/18 @ 11:56 PM
kj
rpm
%
0mph
Wednesday 10/31/18 @ 6:55 PM
73kj
74rpm
37%
15mph
15 min 90s Rock Ride
Christine D'Ercole
Monday 9/10/18 @ 3:31 PM
kj
rpm
%
0mph
Tuesday 10/30/18 @ 3:1 AM
92kj
76rpm
35%
14mph
20 min Tabata Ride
Robin Arzón
Monday 10/22/18 @ 4:46 PM
kj
rpm
%
0mph

Workouts

15 min Groove Ride
Cody Rigsby
66 kj
Sunday 6/20/21
68 kj
Sunday 7/19/20
30 min Lady Gaga Ride
Cody Rigsby
134 kj
Friday 1/17/20
241 kj
Friday 1/17/20
30 min Queen Rock Ride
Denis Morton
177 kj
Sunday 2/24/19
kj
Thursday 11/8/18
15 min Groove Ride
Cody Rigsby
73 kj
Tuesday 1/8/19
76 kj
Thursday 2/14/19
45 min Queen Pop Ride
Robin Arzón
195 kj
Wednesday 1/23/19
kj
Friday 10/26/18
15 min Groove Ride
Cody Rigsby
69 kj
Tuesday 1/8/19
kj
Saturday 9/8/18
15 min 90s Rock Ride
Christine D'Ercole
73 kj
Wednesday 10/31/18
kj
Monday 9/10/18
20 min Tabata Ride
Robin Arzón
92 kj
Tuesday 10/30/18
kj
Monday 10/22/18