Shake and Bake
Workouts
Saturday 4/24/21 @ 6:30 AM
✅
204kj
66rpm
47%
17mph
Sunday 4/18/21 @ 3:12 PM
191kj
78rpm
40%
16mph
Sunday 3/21/21 @ 6:40 PM
✅
211kj
65rpm
48%
17mph
Monday 3/22/21 @ 8:55 PM
191kj
78rpm
40%
16mph
Friday 3/12/21 @ 10:40 PM
100kj
33rpm
49%
8mph
Monday 3/8/21 @ 9:49 PM
✅
167kj
70rpm
40%
15mph
Thursday 8/6/20 @ 9:23 PM
117kj
62rpm
38%
13mph
Saturday 1/23/21 @ 2:9 PM
✅
180kj
79rpm
39%
16mph
Tuesday 12/29/20 @ 12:28 AM
✅
243kj
78rpm
45%
18mph
Wednesday 12/30/20 @ 7:17 PM
170kj
78rpm
39%
16mph
Tuesday 11/10/20 @ 12:26 AM
✅
259kj
68rpm
51%
19mph
Tuesday 11/10/20 @ 9:51 PM
151kj
69rpm
41%
15mph
Workouts
100
kj
Friday 3/12/21
117
kj
Thursday 8/6/20
170
kj
Wednesday 12/30/20
151
kj
Tuesday 11/10/20