Shake and Bake

Workouts

Wednesday 4/7/21 @ 11:30 PM
1kj
41rpm
0%
3mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 10:31 AM
✅
456kj
77rpm
58%
23mph
Thursday 4/8/21 @ 11:26 AM
1kj
27rpm
34%
5mph
45 min Groove Ride
Emma Lovewell
Sunday 1/17/21 @ 12:54 PM
✅
688kj
87rpm
53%
23mph
Monday 3/22/21 @ 12:0 PM
0kj
16rpm
0%
1mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 4/7/21 @ 10:33 AM
✅
464kj
76rpm
59%
23mph
Saturday 2/27/21 @ 3:30 PM
2kj
39rpm
0%
3mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Friday 6/26/20 @ 4:27 PM
✅
563kj
84rpm
59%
25mph
Thursday 3/25/21 @ 11:2 PM
0kj
5rpm
0%
0mph
30 min Hip Hop Ride
Emma Lovewell
Saturday 2/6/21 @ 3:34 PM
✅
479kj
79rpm
58%
24mph
Wednesday 3/17/21 @ 12:14 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 3/25/21 @ 10:16 AM
✅
459kj
74rpm
60%
23mph
Monday 3/22/21 @ 12:2 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Olivia Amato
Monday 3/22/21 @ 9:53 AM
✅
482kj
79rpm
58%
24mph
Wednesday 3/17/21 @ 7:16 PM
1kj
8rpm
23%
1mph
30 min 90s Ride
Jess King
Thursday 3/18/21 @ 10:31 AM
✅
444kj
78rpm
57%
23mph
Wednesday 3/17/21 @ 10:15 PM
0kj
0rpm
0%
0mph
30 min 90s Rock Ride
Ben Alldis
Tuesday 3/16/21 @ 10:23 AM
✅
457kj
81rpm
56%
23mph
Monday 2/15/21 @ 6:25 PM
0kj
13rpm
0%
1mph
15 min Tabata Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 3:14 PM
✅
244kj
95rpm
51%
24mph

Workouts

30 min Justin Bieber Ride
Olivia Amato
1 kj
Wednesday 4/7/21
✅ 456 kj
Friday 4/9/21
45 min Groove Ride
Emma Lovewell
1 kj
Thursday 4/8/21
✅ 688 kj
Sunday 1/17/21
30 min 90s Rock Ride
Emma Lovewell
0 kj
Monday 3/22/21
✅ 464 kj
Wednesday 4/7/21
30 min New Tracks Ride: Live from Home
Alex Toussaint
2 kj
Saturday 2/27/21
✅ 563 kj
Friday 6/26/20
30 min Hip Hop Ride
Emma Lovewell
0 kj
Thursday 3/25/21
✅ 479 kj
Saturday 2/6/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 3/17/21
✅ 459 kj
Thursday 3/25/21
30 min HIIT & Hills Ride
Olivia Amato
kj
Monday 3/22/21
✅ 482 kj
Monday 3/22/21
30 min 90s Ride
Jess King
1 kj
Wednesday 3/17/21
✅ 444 kj
Thursday 3/18/21
30 min 90s Rock Ride
Ben Alldis
0 kj
Wednesday 3/17/21
✅ 457 kj
Tuesday 3/16/21
15 min Tabata Ride
Tunde Oyeneyin
0 kj
Monday 2/15/21
✅ 244 kj
Saturday 1/30/21