Shake and Bake

Workouts

Thursday 4/8/21 @ 11:2 AM
5kj
61rpm
20%
7mph
30 min Pop Ride
Bradley Rose
Wednesday 4/7/21 @ 11:12 PM
✅
217kj
90rpm
38%
17mph
Monday 3/15/21 @ 11:52 AM
17kj
69rpm
4%
6mph
45 min Pop Ride
Cody Rigsby
Monday 3/15/21 @ 11:55 PM
✅
32kj
92rpm
31%
15mph

Workouts

30 min Pop Ride
Bradley Rose
5 kj
Thursday 4/8/21
✅ 217 kj
Wednesday 4/7/21
45 min Pop Ride
Cody Rigsby
17 kj
Monday 3/15/21
✅ 32 kj
Monday 3/15/21