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Shake and Bake
a_double_d
Illinois
19 π₯
Beat crimsonfit77
VS
crimsonfit77
#BGM #ATL #Spelmanπ #1913 πΊ
18
Beat a_double_d
Workouts
Next Workouts
Monday 10/9/23 @ 2:15 PM
β
578
kj
0
rpm
0
%
0
mph
45 min Verzuz Ride
Alex Toussaint
View Class
Share
Wednesday 7/21/21 @ 11:27 PM
229
kj
60
rpm
43
%
14
mph
Thursday 5/5/22 @ 1:41 AM
179
kj
75
rpm
41
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 9/20/21 @ 11:27 PM
β
202
kj
62
rpm
48
%
16
mph
Thursday 1/19/23 @ 12:0 PM
84
kj
70
rpm
40
%
15
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 1/7/21 @ 1:33 PM
β
84
kj
62
rpm
45
%
15
mph
Thursday 5/5/22 @ 12:49 PM
β
115
kj
74
rpm
40
%
15
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Tuesday 9/6/22 @ 10:2 AM
92
kj
62
rpm
42
%
14
mph
Thursday 7/7/22 @ 12:17 PM
β
180
kj
72
rpm
42
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 7/6/22 @ 10:35 PM
134
kj
60
rpm
44
%
14
mph
Saturday 6/18/22 @ 12:32 AM
β
160
kj
76
rpm
38
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Monday 6/20/22 @ 11:34 PM
158
kj
68
rpm
41
%
14
mph
Saturday 4/9/22 @ 1:59 AM
81
kj
75
rpm
38
%
15
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
Monday 4/4/22 @ 12:49 AM
β
91
kj
64
rpm
47
%
16
mph
Saturday 5/14/22 @ 12:48 AM
β
188
kj
75
rpm
40
%
16
mph
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
Thursday 2/10/22 @ 12:57 AM
160
kj
56
rpm
45
%
13
mph
Wednesday 4/6/22 @ 10:33 AM
102
kj
71
rpm
39
%
14
mph
20 min 2000s Ride
Alex Toussaint
View Class
Share
Friday 4/15/22 @ 10:38 AM
β
116
kj
69
rpm
43
%
15
mph
Monday 4/4/22 @ 12:18 PM
142
kj
72
rpm
38
%
14
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 3/1/22 @ 12:56 AM
β
183
kj
65
rpm
46
%
15
mph
Next Workouts
a_double_d
Illinois
19 π₯
Beat crimsonfit77
VS
crimsonfit77
#BGM #ATL #Spelmanπ #1913 πΊ
18
Beat a_double_d
Workouts
Next Workouts
45 min Verzuz Ride
Alex Toussaint
View Class
Share
β
578
kj
Monday 10/9/23
229
kj
Wednesday 7/21/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
179
kj
Thursday 5/5/22
β
202
kj
Monday 9/20/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
84
kj
Thursday 1/19/23
β
84
kj
Thursday 1/7/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
115
kj
Thursday 5/5/22
92
kj
Tuesday 9/6/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
180
kj
Thursday 7/7/22
134
kj
Wednesday 7/6/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
β
160
kj
Saturday 6/18/22
158
kj
Monday 6/20/22
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
81
kj
Saturday 4/9/22
β
91
kj
Monday 4/4/22
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
β
188
kj
Saturday 5/14/22
160
kj
Thursday 2/10/22
20 min 2000s Ride
Alex Toussaint
View Class
Share
102
kj
Wednesday 4/6/22
β
116
kj
Friday 4/15/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
142
kj
Monday 4/4/22
β
183
kj
Tuesday 3/1/22
Next Workouts