Shake and Bake
Workouts
Wednesday 8/16/23 @ 3:57 PM
✅
240kj
0rpm
0%
0mph
Friday 4/21/23 @ 7:54 PM
106kj
69rpm
40%
15mph
Thursday 8/10/23 @ 4:2 PM
✅
241kj
0rpm
0%
0mph
Wednesday 2/16/22 @ 5:21 AM
112kj
63rpm
45%
16mph
Monday 4/17/23 @ 10:56 PM
✅
174kj
70rpm
42%
15mph
Tuesday 4/25/23 @ 8:19 PM
162kj
69rpm
41%
15mph
Thursday 5/5/22 @ 1:41 AM
✅
179kj
75rpm
41%
15mph
Sunday 10/17/21 @ 9:33 PM
167kj
74rpm
41%
16mph
Monday 1/30/23 @ 3:40 PM
161kj
70rpm
40%
15mph
Thursday 1/19/23 @ 6:55 PM
✅
182kj
71rpm
42%
16mph
Sunday 8/28/22 @ 9:57 PM
✅
176kj
72rpm
41%
15mph
Friday 8/26/22 @ 7:4 PM
168kj
65rpm
45%
16mph
Monday 8/22/22 @ 11:57 PM
✅
189kj
73rpm
42%
16mph
Tuesday 8/23/22 @ 8:43 PM
172kj
72rpm
41%
16mph
Monday 8/1/22 @ 10:25 PM
✅
203kj
74rpm
43%
16mph
Monday 8/1/22 @ 10:26 PM
187kj
73rpm
43%
16mph
Saturday 7/30/22 @ 1:45 PM
✅
179kj
74rpm
40%
15mph
Friday 7/29/22 @ 9:45 PM
168kj
65rpm
44%
16mph
Sunday 5/1/22 @ 2:18 PM
255kj
73rpm
40%
15mph
Monday 1/17/22 @ 7:36 PM
✅
281kj
67rpm
45%
16mph