Shake and Bake

Workouts

Wednesday 8/16/23 @ 3:57 PM
✅
240kj
0rpm
0%
0mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 2/15/23 @ 1:43 PM
103kj
77rpm
37%
15mph
Wednesday 12/13/23 @ 11:32 AM
✅
183kj
72rpm
41%
16mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Friday 1/12/24 @ 12:18 PM
158kj
70rpm
40%
15mph
Monday 2/27/23 @ 11:57 PM
✅
182kj
74rpm
40%
15mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 3/6/23 @ 1:57 PM
157kj
73rpm
39%
15mph
Wednesday 1/18/23 @ 11:58 AM
✅
106kj
76rpm
37%
15mph
20 min Hip Hop Ride
Robin Arzón
Friday 1/6/23 @ 2:12 PM
86kj
81rpm
33%
14mph
Friday 9/2/22 @ 6:55 PM
✅
200kj
73rpm
43%
16mph
30 min Hip Hop Ride
Alex Toussaint
Friday 9/9/22 @ 11:56 AM
151kj
72rpm
40%
15mph
Thursday 7/14/22 @ 11:3 PM
✅
104kj
74rpm
38%
15mph
20 min R&B Ride
Alex Toussaint
Tuesday 8/30/22 @ 11:33 AM
96kj
74rpm
38%
15mph
Saturday 5/14/22 @ 12:48 AM
✅
188kj
75rpm
40%
16mph
30 min Swizz Beatz Ride
Alex Toussaint
Tuesday 5/31/22 @ 10:58 AM
149kj
73rpm
39%
15mph
Monday 5/16/22 @ 2:32 AM
✅
164kj
76rpm
38%
15mph
30 min Club Bangers Ride
Alex Toussaint
Friday 5/27/22 @ 11:20 AM
151kj
74rpm
38%
15mph
Friday 5/20/22 @ 12:53 PM
✅
151kj
72rpm
39%
14mph
30 min Hip Hop Ride
Robin Arzón
Thursday 5/26/22 @ 10:46 AM
140kj
72rpm
38%
14mph
Friday 4/1/22 @ 10:8 AM
144kj
66rpm
40%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 12/7/20 @ 2:44 PM
✅
159kj
67rpm
43%
15mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
✅ 240 kj
Wednesday 8/16/23
103 kj
Wednesday 2/15/23
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
✅ 183 kj
Wednesday 12/13/23
158 kj
Friday 1/12/24
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 182 kj
Monday 2/27/23
157 kj
Monday 3/6/23
20 min Hip Hop Ride
Robin Arzón
✅ 106 kj
Wednesday 1/18/23
86 kj
Friday 1/6/23
30 min Hip Hop Ride
Alex Toussaint
✅ 200 kj
Friday 9/2/22
151 kj
Friday 9/9/22
20 min R&B Ride
Alex Toussaint
✅ 104 kj
Thursday 7/14/22
96 kj
Tuesday 8/30/22
30 min Swizz Beatz Ride
Alex Toussaint
✅ 188 kj
Saturday 5/14/22
149 kj
Tuesday 5/31/22
30 min Club Bangers Ride
Alex Toussaint
✅ 164 kj
Monday 5/16/22
151 kj
Friday 5/27/22
30 min Hip Hop Ride
Robin Arzón
✅ 151 kj
Friday 5/20/22
140 kj
Thursday 5/26/22
30 min Beyoncé Two for One Ride
Alex & Tunde
144 kj
Friday 4/1/22
✅ 159 kj
Monday 12/7/20